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<item>
<title><![CDATA[Aromatherapy - More Than Just Hot Air]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/19350092.html</link>
<description><![CDATA[Many people have found aromatherapy very helpful in terms of their general feelings of psychological and physical wellness. Aromatherapy uses volatile plant oils in a natural form]]></description>
<pubDate>2008-12-16T19:44:06-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Botanica Day Spa - Why get a massage?]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Botanica-Day-Spa-Why-get-a-massage.html</link>
<description><![CDATA[Receiving a massage is more than just a luxury that the elite enjoy. It is more than just a one time treatment that you should get on a special occasion. Massages have benefits tha]]></description>
<pubDate>2008-12-16T19:43:12-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[The Balance Breathing Self Healing System]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/The-Balance-Breathing-Self-Healing-System.html</link>
<description><![CDATA[To achieve optimal health and well being, you must balance all aspects of your nature, physical, spiritual, and mental. While you may enjoy healthy physical condition, if your spir]]></description>
<pubDate>2008-12-16T19:42:19-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Ademen Therapie: The Complete Self Healing System]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Ademen-Therapie-The-Complete-Self-Healing-System.html</link>
<description><![CDATA[To achieve optimal health and well being, you must balance all aspects of your nature, physical, spiritual, and mental. While you may enjoy healthy physical condition, if your spir]]></description>
<pubDate>2008-12-16T19:41:33-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[The Master Cleanse Does It Work]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/The-Master-Cleanse-Does-It-Work.html</link>
<description><![CDATA[Does The Master Cleanse Work? Many have asked this question and it deserves an answer. Referred to as the Master Cleanser, The Lemonade Diet, or The Master Cleanse Diet. This is]]></description>
<pubDate>2008-12-16T19:40:44-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Liver Cleanse Recipes]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Liver-Cleanse-Recipes.html</link>
<description><![CDATA[Detoxification Diet: Alcohol Detox At Home Foot Soak Detoxa full week during this week the dieter's whole consumption of food revolves around cabbage in raw form or in any ot]]></description>
<pubDate>2008-12-16T19:38:23-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Detox My Body With Natural Foods]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Detox-My-Body-With-Natural-Foods.html</link>
<description><![CDATA[Detoxification Diet: How To Cleanse The Colon Cleansing Colon NaturallyFor North Americans who are eating the standard diet a person may consume 70 trillion garbage cans for]]></description>
<pubDate>2008-12-16T19:35:17-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Diets Detox Body]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Diets-Detox-Body.html</link>
<description><![CDATA[Detoxification Diet: Herbal Tea Detox Diet Colon Cleanse SupplementThe process of herbal detox is very important for your health and has many cascading effects that can help]]></description>
<pubDate>2008-12-16T19:33:26-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Best Colon Cleanse]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Best-Colon-Cleanse.html</link>
<description><![CDATA[Detoxification Diet: Detoxification Natural Cellulite DetoxThe kidneys help in the water management of the body. Those that are in a serious mind set in starting this detox p]]></description>
<pubDate>2008-12-16T19:32:46-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[P I E Colon Cleansing]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/P-I-E-Colon-Cleansing.html</link>
<description><![CDATA[Detoxification Diet: Hot Water And Saltand Colon Cleanse Colon Cleansing BarbadosCompared to our ancestors and rural people in Africa people living in South African cities ha]]></description>
<pubDate>2008-12-16T19:31:13-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Autoimmune Diseases and the potential role of Chinese Herbal Medicine]]></title>
<link>http://alternative.holplus.com/Alternative/Herbal-Medicines/064934561.html</link>
<description><![CDATA[Autoimmune diseases are chronic disorders that have been difficult, and often impossible, to cure. There can be remission of symptoms - spontaneously or as the result of applied]]></description>
<pubDate>2008-12-16T19:30:23-08:00</pubDate>
<author>Herbal-Medicines</author>
<catagory>Herbal Medicines</catagory>
</item>
  
<item>
<title><![CDATA[Herbs that Lower Blood Sugar]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/210534861.html</link>
<description><![CDATA[The long-term complications of uncontrolled diabetes are well known – damage to eyes, kidneys, nerves, blood vessels, and other organs. Most of this damage is attributed to chro]]></description>
<pubDate>2008-12-16T19:29:38-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Medical Herbs for Circulation and The Nervous System]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/193606827.html</link>
<description><![CDATA[One of the things we know about herbs today is that they seem to zero in on particular parts of the body. You could say they're tailor made drugs. For example some are good for]]></description>
<pubDate>2008-12-16T19:28:48-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[A Cleansing Diet to Improve your Health]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/A-Cleansing-Diet-to-Improve-your-Health.html</link>
<description><![CDATA[One of the most common cleansing diets is a detox diet. This is a diet that will release the toxins in the body that have been stored in the fat cells and will allow the body to ex]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[5 Tips on Buying Massage Chairs Online or Home Shows & Fairs]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/5-Tips-on-Buying-Massage-Chairs-Online-or-Home-Shows-and-Fairs.html</link>
<description><![CDATA[If you are feeling out the market for massage chairs, then consider going to a Home Show or County Fair. You may find massage chair vendors. We have had many clients buy massage ch]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
</item>
  
<item>
<title><![CDATA[Are You Taking Enough Water With Your Vitamins?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Are-You-Taking-Enough-Water-With-Your-Vitamins.html</link>
<description><![CDATA[Have you read those instructions on your vitamin bottle that says take with a full glass of water? Few people realize that an average sized person requires about three quarts of]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Natural beauty through mineral makeup.]]></title>
<link>http://alternative.holplus.com/Alternative/Minerals/Natural-beauty-through-mineral-makeup.html</link>
<description><![CDATA[As we become more aware of our environment and more aware of the products that we are putting into and onto our bodies, natural and homeopathic products are taking the cosmetic ind]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Minerals</author>
<catagory>Minerals</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Certification]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Certification.html</link>
<description><![CDATA[Certification is not needed in the United States . It is often required in the European countries. Many people are confused about aromatherapy certification in the United States. T]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Gift Basket]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Gift-Basket.html</link>
<description><![CDATA[Gifts are normally given at vacation moment, birthdays, and anniversaries. Aromatherapy gifts are unusual presents anytime of the year and for every function. The benefits of givin]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Why You Should Choose Natural Vitamin Supplements Over Synthetic]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Why-You-Should-Choose-Natural-Vitamin-Supplements-Over-Synthetic.html</link>
<description><![CDATA[As a fitness and health nut for over 30 years I have some pretty strong opinions in the field of health and fitness. When it comes to supplements I have to agree with many of the o]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Use Your Spirit to Restore your Health]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Use-Your-Spirit-to-Restore-your-Health.html</link>
<description><![CDATA[The U.S. Centers for Disease Control and Prevention says that Stress accounts for around 75% of all doctor visits. This involves an extremely wide span of physical complaints inclu]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Four Creative Steps To Healing]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Four-Creative-Steps-To-Healing.html</link>
<description><![CDATA[Ever have the feeling that dis-ease was controlling your life? Perhaps it's not even a chronic illness. Do you harbor anger? Resentment? Frustration? Maybe it's just me and I'm]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Do I Need Daily Supplements to Stay Healthy?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Do-I-Need-Daily-Supplements-to-Stay-Healthy.html</link>
<description><![CDATA[The subject of nutrition is very complex. Most of us are aware of the Food Guide Pyramid encouraging us to eat recommended servings of whole grains, fresh fruits and vegetables, da]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[The Truth About Okinawan Tea]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/The-Truth-About-Okinawan-Tea.html</link>
<description><![CDATA[Have you ever seen ads on the internet claiming they possess the real Okinawan tea? I'm sure you have, and after reading this article you will have a very good reason to stay awa]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Prevent Cancer through a Detox Diet]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Prevent-Cancer-through-a-Detox-Diet.html</link>
<description><![CDATA[Getting cancer is very common nowadays. It may be a loved one, a relative or your next door neighbour, who has got cancer and is now desperately trying to find a cancer cure. Findi]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
</item>
  
<item>
<title><![CDATA[Spirituality 101 (Part-1)]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Spirituality-101-and-Part-1-and.html</link>
<description><![CDATA[To the best of my memory, I first became aware of something spiritual - namely the word heaven at the age of 4, when I woke up one morning and noticed that my little yellow parak]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Oil Burner]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Oil-Burner.html</link>
<description><![CDATA[The art of aromatherapy is mostly based on the human scent. Through the scent our body can protect us from poisons and toxic substances but it is also able to heal our body and min]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[The Natural Common Bonds Between All People]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/The-Natural-Common-Bonds-Between-All-People.html</link>
<description><![CDATA[We have been using a survey to prove a point about what common bonds All People share. These are ten questions that you can ask any person on earth and get the same answer. There]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[How To Prepare An Herbal Bath For Therapeutic Or Beauty Purposes]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/How-To-Prepare-An-Herbal-Bath-For-Therapeutic-Or-Beauty-Purposes.html</link>
<description><![CDATA[For centuries herbal baths have been used for therapeutic or beauty purposes. The Egyptians made good use of a therapeutic herbal bath. Cleopatra is said to have bathed in milk and]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Astrology & The Ruling Houses]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Astrology-and-The-Ruling-Houses.html</link>
<description><![CDATA[Astrology is a science that describes the effects of the heavenly bodies upon the human characteristics, their lives and their humdrum affairs. A chart indicating the position of]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy - Myth Or Reality]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Myth-Or-Reality.html</link>
<description><![CDATA[The origin of aroma therapy can be traced back to pre historic period, in the countries of ancient Egypt, Far East and China. The concept aims at the holistic treatment of the huma]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Natural Vitamin And Herbal Alternatives For Joint Health]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Natural-Vitamin-And-Herbal-Alternatives-For-Joint-Health.html</link>
<description><![CDATA[Joint tissue breaks down and arthritis sets in for a number of reasons, and there are several natural alternatives for joint health that can be use to prevent this and to treat aff]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Could Green Tea Provide a Cure for Cancer?]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Could-Green-Tea-Provide-a-Cure-for-Cancer.html</link>
<description><![CDATA[Cancer is a complex, devastating illness which is responsible for the deaths of millions of people each year. For decades, scientists have been attempting to uncover some of the se]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Vitashower Vitamin C Shower Filter - Is This For Real?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Vitashower-Vitamin-C-Shower-Filter-Is-This-For-Real.html</link>
<description><![CDATA[Most people have never heard of a Vitamin C shower filter. There's a very good reason for this. This technology has primarily been used in the Asian market for many years with grea]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Candle Gift]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Candle-Gift.html</link>
<description><![CDATA[If you actually want to cheer yourself up, and do something good for your body. An aromatherapy candle is the right solution if you are feeling under the weather for any reason. Ar]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Treatments for Healing]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Treatments-for-Healing.html</link>
<description><![CDATA[Aromatherapy is an alternative health science that is based on a more holistic approach to dealing with health ailments or simply to stimulate the mind and body. It is a totally na]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Can Spirituality Be An Escape?]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Can-Spirituality-Be-An-Escape.html</link>
<description><![CDATA[I had a friend who learned Transcendental Meditation and practiced almost every day. She felt happier, more relaxed, even blissful as long as she meditated. If she missed a few day]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Detox Hepatitis C?]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Detox-Hepatitis-C.html</link>
<description><![CDATA[At one time, nutritionists and health experts believed that healthy people do not need to use detoxification procedures as long as they maintain and eat a well- balanced diet. Do]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
</item>
  
<item>
<title><![CDATA[Colon Cleansing: The Essential Role Of The Caecum]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Colon-Cleansing-The-Essential-Role-Of-The-Caecum.html</link>
<description><![CDATA[Dr Christopher popularized his famous herbal 'Lower Bowel Tonic', also called 'cascara compound' capsules, during the 60's and 70's. The great value of this formula was that it qui]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
</item>
  
<item>
<title><![CDATA[Detox Heavy Metal]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Detox-Heavy-Metal.html</link>
<description><![CDATA[Eventually, when these things accumulate more than what the body can accommodate, it can crush the bodys ability to naturally detoxify. In time, this will lead to nutritional defic]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
</item>
  
<item>
<title><![CDATA[Complete Self Healing Through Balance Breathing]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Complete-Self-Healing-Through-Balance-Breathing.html</link>
<description><![CDATA[To achieve optimal health and well being, you must balance all aspects of your nature, physical, spiritual, and mental. While you may enjoy healthy physical condition, if your spir]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[Starting To Meditate]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Starting-To-Meditate.html</link>
<description><![CDATA[If you are interested in beginning to mediation, you may wish to first try speed meditation?to get used to the techniques and practices. Since this only takes 15 to 20 minutes ever]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Bath Salts]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Bath-Salts.html</link>
<description><![CDATA[Bathing takes away all your daily fatigue and that's why bathing is indispensable in one's daily schedule. A true aromatherapy salt is scented with essential oils because aromather]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Scented Candle]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Scented-Candle.html</link>
<description><![CDATA[Aromatherapy is an unconventional access for healing the psyche, system and feeling. Aromatherapy is used to attain passionate and physiological gratification through the vital oil]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Fluoride is present in your toothpaste and could be in your tap water.. Is it good or dangerous?]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Fluoride-is-present-in-your-toothpaste-and-could-be-in-your-tap-water-Is-it-good-or-dangerous.html</link>
<description><![CDATA[98% Of Western Europe has Rejected Water Fluoridation. This includes Austria, Belgium, Denmark, Finland, France, Germany, Italy, Luxembourg, Netherlands, Norway, and Sweden. But no]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Cancer Preventing Qualities of Green Tea]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Cancer-Preventing-Qualities-of-Green-Tea.html</link>
<description><![CDATA[One of the most important discoveries resulting from the many years of cancer research is the indication that there may be several natural ways to prevent cancer. Learning how we m]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<title><![CDATA[Aromatherapy of Rome Candles]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-of-Rome-Candles.html</link>
<description><![CDATA[Aromatherapy of Rome candles one of the almost favorite types of candles in the reality. Aromatherapy of Rome candles are considered to develop perhaps the almost hot and smolderin]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[Create Your Own Bliss With Aromatherapy]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Create-Your-Own-Bliss-With-Aromatherapy.html</link>
<description><![CDATA[I live an alternative lifestyle. It's nothing radical or rebellious. I'm a work at home mom, over forty with a toddler. At this point in my life I expected to have a bustling caree]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[Aromatherapy Massage Oil]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Massage-Oil.html</link>
<description><![CDATA[Massages are a great way of relaxation, relieving stress and improving the circulation of blood. When the massage is done by aromatherapy lotions, essential and carrier oils the sa]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[Organic Aromatherapy Oil]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Organic-Aromatherapy-Oil.html</link>
<description><![CDATA[Aromatherapy is a traditionally used concept used for beauty, calming senses, meditation, health care and healing. It involves use of herbs, infused oil, floral waters, carrier oil]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[Aromatherapy Jewelry]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Jewelry.html</link>
<description><![CDATA[Aromatherapy uses essential oils, called aromatherapy essential oils. Aromatherapy oils are concentrated oils of plants with strong scents to enhance mood, to encourage health and ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[How To Detoxify And Cleanse From Toxins Derived From Smoking]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/How-To-Detoxify-And-Cleanse-From-Toxins-Derived-From-Smoking.html</link>
<description><![CDATA[It should come no surprise that you should stop smoking. When you first picked up smoking, you did not realize that a social activity can result in an addiction. You thought you wo]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
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<item>
<title><![CDATA[The Shell Game that is the "Proprietary Blend"]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/The-Shell-Game-that-is-the-Proprietary-Blend.html</link>
<description><![CDATA[Recently I wrote an article entitled Terms, Terms, Terms, An Inside look to buying supplements. The article covered many of the misleading marketing terms buyers have to deal wit]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Biofeedback Vs Menopause Is It Really Effective?]]></title>
<link>http://alternative.holplus.com/Alternative/Biofeedback/Biofeedback-Vs-Menopause-Is-It-Really-Effective.html</link>
<description><![CDATA[Chiropractor treatment is an alternative remedy that can be effective at providing relief from physical symptoms suffered during menopause. Although many women have success with th]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Biofeedback</author>
<catagory>Biofeedback</catagory>
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<item>
<title><![CDATA[Detoxification Side Effects]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Detoxification-Side-Effects.html</link>
<description><![CDATA[Detoxification Diet: Aqua Detox Raw Food Detox DietsThis is known as LEAKY GUT SYNDROME. Maintaining these eliminative organs in good working order is essential for one's goo]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
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<item>
<title><![CDATA[The Lowdown on Licorice]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/The-Lowdown-on-Licorice.html</link>
<description><![CDATA[Licorice is more than just a sweet snack. True licorice or Glycyrrhiza glabra is a European plant belonging to the pulse family Leguminosae. The sweet substance that has made lic]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[Tea: A Natural Cancer Treatment?]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Tea-A-Natural-Cancer-Treatment.html</link>
<description><![CDATA[One of the best remedies for cancer may be as close as your nearest tea cup. There is an increasing body of evidence to suggest that tea can help prevent the onset of cancer or, at]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[Arthritis Relief From Mangosteen?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Arthritis-Relief-From-Mangosteen.html</link>
<description><![CDATA[The mangosteen is a fruit grown primarily in Southeast Asia and is often called the Queen of All Fruits. The scientific name is Garcinia mangostana and it is mostly known for its]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Ionic Foot Bath Review]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Ionic-Foot-Bath-Review.html</link>
<description><![CDATA[Many people are talking about the newest trend in alternative medicine: the ionic foot bath. But is it worth all the hype? This article is going to review this new trend and see if]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Delicious, Healthy Goji Berry Recipes]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Delicious-Healthy-Goji-Berry-Recipes.html</link>
<description><![CDATA[The benefits of Goji berries are very well known to many and more and more people are becoming aware of the health benefits of Goji berries. It is available to one and all in fresh]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Air Freshener]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Air-Freshener.html</link>
<description><![CDATA[Aromatherapy makes consumption of normal plant based oils to handle the system through physical application. Ancient civilizations practiced aromatherapy, and herbs and plant deriv]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Learning About Herbal Skin Care Products]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Learning-About-Herbal-Skin-Care-Products.html</link>
<description><![CDATA[Proper skin care is important especially as you get older. There are lots of different products that you can choose from, but organic herbal skin care products are easily some of t]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Massage Chair Review: Sanyo SA 5000 Massage Recliner]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Massage-Chair-Review-Sanyo-SA-5000-Massage-Recliner.html</link>
<description><![CDATA[We present review of the Sanyo model HEC SA5000 massage chair. Our intention is to provide a massage chair buyer with an objective review and evaluation of a given massage chair. W]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
</item>
  
<item>
<title><![CDATA[Christian Meditation - Formal Christian Meditation]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Christian-Meditation-Formal-Christian-Meditation.html</link>
<description><![CDATA[Christian meditation does not differ much with other forms of meditation. However, it does not require one the use of mantras, prayer beads, or even specific postures. As with all ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Pollute Less by Shaving - A Look at an Eco-Friendly Shaving System]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Pollute-Less-by-Shaving-A-Look-at-an-Eco-Friendly-Shaving-System.html</link>
<description><![CDATA[Landfill waste is an issue that everyone is contributing to. With a little effort we can reduce our carbon footprint by cutting down on the amount of plastics and packaging that is]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Herbs for Weight Loss: Things You Need to Know]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Herbs-for-Weight-Loss-Things-You-Need-to-Know.html</link>
<description><![CDATA[Losing weight is not very easy. It takes determination to achieve the weight that you desire. It is always recommended to eat healthy foods and take exercise. However, you may also]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Bath]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Bath.html</link>
<description><![CDATA[An aromatherapy tub is an ideal manner to finish a lengthy, active, and hectic day. Aromatherapy acts on your sense of odor carrying the normal goodness of the vital oil you used t]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[The Very Spritual Concept of Being the Change]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/The-Very-Spritual-Concept-of-Being-the-Change.html</link>
<description><![CDATA[One of the beautiful aspects of this human experience is our ability to imagine what we want out of life. Often we put these imaginings in terms of goals that we wish to attain. We]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Natural Aromatherapy Bath Salts for Your Tub Bath]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Natural-Aromatherapy-Bath-Salts-for-Your-Tub-Bath.html</link>
<description><![CDATA[From the moment you wake up to the moment you creep into bed at night, you take control of your time from one hour to the next. But most of us forget to take care of our body in bu]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy School]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-School.html</link>
<description><![CDATA[Aromatherapy is the inhalation and bodily application of essential oils from aromatic plants to relax, balance, rejuvenate, restore or enhance body, mind and spirit. Aromatherapy i]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Electric Diffuser]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Electric-Diffuser.html</link>
<description><![CDATA[There are several ways for you to introduce aromatherapy in your lifestyle. You may want to add a few drops of aromatherapy essential oils in the water as you soak in the bath. Aro]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[The World is Flat and Toxic FDA Drugs Will Bring Us Good Health - They All Say it's True Must Be.]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/The-World-is-Flat-and-Toxic-FDA-Drugs-Will-Bring-Us-Good-Health-They-All-Say-its-True-Must-Be.html</link>
<description><![CDATA[What If Everyone Thought The World Was Flat, and They Laughed At Your Christopher Columbus Idea,… What If Nearly Every Illness of Humanity was self-inflicted and there was scie]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Soul Retrieval, an ancient body of practices to restore well being and healing]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Soul-Retrieval-an-ancient-body-of-practices-to-restore-well-being-and-healing.html</link>
<description><![CDATA[Soul Retrieval ?Shamanism and Healing. The recapitulation of life force is the body of work, which restores or recapitulates lost life force. Soul Retrieval is one of the most we]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Deeply At Rest In And As Who You Actually Are by Elysha]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Deeply-At-Rest-In-And-As-Who-You-Actually-Are-by-Elysha.html</link>
<description><![CDATA[Coming to being deeply at rest at and as this one that you already and truly are - not the notyou-ness of who you think you are - while the dance of life continues to be danced thr]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Mercury Poisoning - Yes, Your Teeth May Indeed Be Killing You]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Mercury-Poisoning-Yes-Your-Teeth-May-Indeed-Be-Killing-You.html</link>
<description><![CDATA[I don't know about you but I consider myself to be fairly energy conscious. I switch off lights when not in use, don't overfill the kettle and never leave the television or compute]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Natural Breast Enlargement Herbs]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Natural-Breast-Enlargement-Herbs.html</link>
<description><![CDATA[Breast development begins at puberty and is regulated by the balance of certain hormones. Medical research has effectively shown that the development of breast tissue depends on th]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[Spices - Antioxidant Source Throughout the Ages]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Spices-Antioxidant-Source-Throughout-the-Ages.html</link>
<description><![CDATA[Spices are the most antioxidant-rich of all food types and they contain other important compounds that have had profound health benefits on mankind throughout the ages. The evoluti]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Top 7 Tips To Prepare Sleepy-Time Herbs]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Top-7-Tips-To-Prepare-Sleepy-Time-Herbs.html</link>
<description><![CDATA[Most health-conscious people steer clear of sleeping pills because of concerns about side effects and possible addiction. But, ah, the convenience匴ouldn't it be nice if there were ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Toxic Living, and How to Make a Better Choice...]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Toxic-Living-and-How-to-Make-a-Better-Choice.html</link>
<description><![CDATA[How often do you actually check the labels of foods you buy, including all the little extra words you cannot pronounce? The reality is, shopping would take hours if we did. What]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Top 10 Benefits of Astral Projection]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Top-10-Benefits-of-Astral-Projection.html</link>
<description><![CDATA[Astral Projection is where the Consciousness & the Astral body separate from the physical body to travel in the spirit world or astral plane. It is an out-of-body experience]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[The Secret of Anti Aging and How To Stay Young]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/The-Secret-of-Anti-Aging-and-How-To-Stay-Young.html</link>
<description><![CDATA[Would you like to know how to stay young by winning the battle against premature aging? That is the million dollar question. Since ancient times people have been searching for the ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[How To Use The Cupping Technique]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/How-To-Use-The-Cupping-Technique.html</link>
<description><![CDATA[Cupping is a medical practice that can be done at home and is used to heal all kinds of ailments and disorders including bronchitis, asthma, pneumonia, pleurisy, boils, swellings, ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Asbestos and Its Dangers]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Asbestos-and-Its-Dangers.html</link>
<description><![CDATA[Asbestos and Its Dangers Asbestos is the name given to naturally occurring fibrous minerals that are contained within rock and mined in many countries. Asbestos has a number of v]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Ailments Caused By Chemical Exposure]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Ailments-Caused-By-Chemical-Exposure.html</link>
<description><![CDATA[There are many ways an individual can be exposed to chemical dangers and hazards. It is important for individuals who work near or may at some point be exposed to chemicals to be a]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Air Pollution in Our Homes]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Air-Pollution-in-Our-Homes.html</link>
<description><![CDATA[One of the factors that is important for health is fresh, clean air. Our airways and lungs have a number of features that enable them to capture and eliminate many particles that e]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Eat More Alfalfa]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Eat-More-Alfalfa.html</link>
<description><![CDATA[Alfalfa (Medicago sativa), also known as Lucerne, Purple Medick and Trefoil, is a cool season, flowering, perennial, legume. Alfalfa grows to a height of about three feet and can l]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Traditional Shiatsu Massage is Transformed in Massage Chairs]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Traditional-Shiatsu-Massage-is-Transformed-in-Massage-Chairs.html</link>
<description><![CDATA[Shiatsu actually evolved from the roots of acupuncture which targets certain trigger points throughout the body. These triggers points are thought to regulate the flow of energy in]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
</item>
  
<item>
<title><![CDATA[The Spa: A History in the Renewal of Body, Mind and Spirit]]></title>
<link>http://alternative.holplus.com/Alternative/Retreats-and-Spas/The-Spa-A-History-in-the-Renewal-of-Body-Mind-and-Spirit.html</link>
<description><![CDATA[The Greeks and Romans did it. Ottomans and the Japanese practiced its health-enhancing benefits. Stretching back to Mesopotamia, spa-going is not a new phenomenon. It's been practi]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Retreats-and-Spas</author>
<catagory>Retreats Spas</catagory>
</item>
  
<item>
<title><![CDATA[Acoustic Asbestos Ceiling Removal]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Acoustic-Asbestos-Ceiling-Removal.html</link>
<description><![CDATA[So you have an acoustic asbestos ceiling, but you don't want it anymore because: 1) it collects cobwebs and dust that are difficult to remove; and 2) it discolors with age. You wan]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Poison Information For Everyday Use]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Poison-Information-For-Everyday-Use.html</link>
<description><![CDATA[Poison is easily among mankind's favorite ways of killing one another, particularly in so-called civilized?times and places. In ancient times, poison was not quite as widespread si]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Spices - Antioxidants and Oxidative Stress - Facts and Fiction]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Spices-Antioxidants-and-Oxidative-Stress-Facts-and-Fiction.html</link>
<description><![CDATA[If there are insufficient quantities of antioxidants to match its exposure to free radicals then the body is said to be in a state of oxidative stress. In this state, unimpeded fre]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<title><![CDATA[Goji Juice History]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Goji-Juice-History.html</link>
<description><![CDATA[Goji is mainly an eastern name, which has come in many eastern languages. This Goji plant is found mainly in the Himalayan areas where, the conditions are the most suitable for the]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<item>
<title><![CDATA[Many Health Issues Benefit from a Colon Cleanse]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Many-Health-Issues-Benefit-from-a-Colon-Cleanse.html</link>
<description><![CDATA[Many health issues are common to the generally healthy population. Constipation, intestinal parasites acne, candida, - do these appear to be seemingly unrelated conditions? These a]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
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<item>
<title><![CDATA[Aromatherapy Scent]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Scent.html</link>
<description><![CDATA[Aromatherapy involves utilizing the vital oils derived from plant flowers, roots, stems, leaves and bark for their normal, curative effects. There are over 90 vital oils distilled ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[The Real Dirt On Cleaning Your House]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/The-Real-Dirt-On-Cleaning-Your-House.html</link>
<description><![CDATA[You know that good, healthy feeling you get when you are cleaning your home? Sorry to spoil it, but you may have just made your home dirtier. Think of it this way. You wouldn't]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Eliminate Toxins and Feel the Difference]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Eliminate-Toxins-and-Feel-the-Difference.html</link>
<description><![CDATA[Toxins are any substances that are harmful to the body. Toxins require the body to deal with them - the body sees them as poisons that need to be eliminated. Toxins are a major cau]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Toxins: What Are They, What Can They?]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Toxins-What-Are-They-What-Can-They.html</link>
<description><![CDATA[Many things that we take for granted and consider to be harmless can actually turn out to be very harmful indeed. The fact that many substances are permitted, in our food, in the h]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Understanding Meditation through Models - part 1]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Understanding-Meditation-through-Models-part-1.html</link>
<description><![CDATA[Models, examples and parables are often more effective than word descriptions in enabling us to understand new concepts. You have heard the saying that a picture is worth a 1000 wo]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Can You Down Size With Hoodia Gordonii Liquid Extract]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Can-You-Down-Size-With-Hoodia-Gordonii-Liquid-Extract.html</link>
<description><![CDATA[If you're still taking Hoodia in pill form you're losing up to 90% of the benefit you could be getting by taking the Hoodia Gordonii Liquid Extract. Just a few drops of the extract]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<item>
<title><![CDATA[Fluoride Holds Risk on Dental Health.]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Fluoride-Holds-Risk-on-Dental-Health.html</link>
<description><![CDATA[Many in the medical profession highly recommend the use of fluoride in our drinking water, in our toothpaste, in tablet and liquid forms, dtc., and yet the rumor continues that i]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Is A Subscription To A Natural Health Magazine Really Worth The Price?]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Is-A-Subscription-To-A-Natural-Health-Magazine-Really-Worth-The-Price.html</link>
<description><![CDATA[If you want to get healthy and stay healthy, then yes, almost any natural health magazine is worth the subscription cost. The magazine issues will contain everything you need to kn]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
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<item>
<title><![CDATA[Wonder of the Waters: A History of Essential Mineral Baths]]></title>
<link>http://alternative.holplus.com/Alternative/Retreats-and-Spas/Wonder-of-the-Waters-A-History-of-Essential-Mineral-Baths.html</link>
<description><![CDATA[For centuries, hot springs have offered numerous health benefits for everything from arthritis to indigestion. Sulfur, for instance, is credited with relieving nasal congestion, wh]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Retreats-and-Spas</author>
<catagory>Retreats Spas</catagory>
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<item>
<title><![CDATA[Use Herbs As A Healthy Way To Enhance Your Love Life]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Use-Herbs-As-A-Healthy-Way-To-Enhance-Your-Love-Life.html</link>
<description><![CDATA[When it comes to finding the right herb to help you to enhance your love life, there are many tips that can make the process a lot easier and less problematic for you as far as sid]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[Found asbestos? Then call the asbestos removal specialist]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Found-asbestos-Then-call-the-asbestos-removal-specialist.html</link>
<description><![CDATA[People who remodel older homes have to deal with the issue of asbestos removal in some of the older homes they buy. Some areas it may need to be removed from are: ceilings, insulat]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Mercury: A Dangerous Toxin]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Mercury-A-Dangerous-Toxin.html</link>
<description><![CDATA[Mercury is a very dangerous poison. Basically, there are three forms of mercury: metallic, inorganic and organic. Although there is considerable debate as to which form is the most]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Is it Perfume or Poison?]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Is-it-Perfume-or-Poison.html</link>
<description><![CDATA[Here's the scenario: you are on an elevator. The elevator stops and in walks someone with WAY too much cologne on and the smell overpowers you. Your sinuses start to hurt and you g]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Detox Diet Using Herbal Teas]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Detox-Diet-Using-Herbal-Teas.html</link>
<description><![CDATA[Herbal teas can be incorporated into your detox diet to aid in cleansing of toxins. The use of herbal teas has long been practised since many years ago. Herbal teas are basically b]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
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<item>
<title><![CDATA[Fertility and Wellness Meet at the Spa]]></title>
<link>http://alternative.holplus.com/Alternative/Retreats-and-Spas/Fertility-and-Wellness-Meet-at-the-Spa.html</link>
<description><![CDATA[When it comes to starting a family, many couples discover it isn't always as easy as they might have imagined. A poor diet, health issues, and even stress can greatly decrease a co]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Retreats-and-Spas</author>
<catagory>Retreats Spas</catagory>
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<item>
<title><![CDATA[Fever Blister Attack: Ways to Avoid it Using Home Remedies]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Fever-Blister-Attack-Ways-to-Avoid-it-Using-Home-Remedies.html</link>
<description><![CDATA[Fever blisters (cold sores) are fluid-filled red blisters on the areas around the mouth, gums or lips. Its appearance is triggered after a person had fever, colds, fatigue, stress,]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Why You Should Consider Natural Healing]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Why-You-Should-Consider-Natural-Healing.html</link>
<description><![CDATA[Natural healing is so called because the therapies and medicines do not make use of synthetic drugs or invasive surgery. What are used are mainly natural substances or bodywork to ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[There Is Hope In Port Hope For The Toxic Radiation Problem.]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/There-Is-Hope-In-Port-Hope-For-The-Toxic-Radiation-Problem.html</link>
<description><![CDATA[Port Hope has hope for tackling it's radiation issue. There is a solution that I've come up with if you read further. While certain people in Port Hope believe the solution to the ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Therapeutic Manipulation - What Exactly Does it Mean]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Therapeutic-Manipulation-What-Exactly-Does-it-Mean.html</link>
<description><![CDATA[Therapeutic manipulation refers to any technique by which a disease or disorder is treated using the remedial use of the hands, especially by a skilled practitioner. Some of these ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
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<item>
<title><![CDATA[Rain Meditation - Experience A Unique Healing Effect]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Rain-Meditation-Experience-A-Unique-Healing-Effect.html</link>
<description><![CDATA[Rain meditation has been one of the best and most popular meditation techniques. The sound of pouring rain is always soothing to the ears. It has a unique healing effect for body a]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Energy Enhancement Meditation, Relationships, Sex, Adultery, Should You Forgive Infidelity? PART TWO]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Energy-Enhancement-Meditation-Relationships-Sex-Adultery-Should-You-Forgive-Infidelity-PART-TWO.html</link>
<description><![CDATA[Because you and all other unenlightened people have split personalities to various degrees of amount and intensity, we are all Dependent Vampires, stealers of energy. The only w]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Fluoride: A Toxin to Avoid]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Fluoride-A-Toxin-to-Avoid.html</link>
<description><![CDATA[Fluoride is a substance that many people are exposed to daily. It is used in a highly controversial way to improve population dental health. The main controversy relates to the add]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[How To Create Sleep As A Healing Journey]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/How-To-Create-Sleep-As-A-Healing-Journey.html</link>
<description><![CDATA[You've just finished your meditation practice and are already clean and in comfortable sleeping attire. Your sleeping area is waiting for you. Gentle candlelight. The fragrance o]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Let's Go Japanese - Reiki on Track]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Lets-Go-Japanese-Reiki-on-Track.html</link>
<description><![CDATA[Reiki is a Japanese term, which means divine life energy force. From the Westside people it is an expression understood to be the Laying of the hands. Reiki is an olden innate]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[Health Benefits Of Nettle]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Health-Benefits-Of-Nettle.html</link>
<description><![CDATA[The stinging nettle (which is called ortie in France and Brennessel in Germany) was said to be introduced into Britain by Caesar's soldiers. They sowed it along the sides of the gr]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy For Beginners]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-For-Beginners.html</link>
<description><![CDATA[The ancient science of healing, relaxing and energizing oneself with the use of plants and its parts like roots, barks, flowers, fruits, seeds and nuts is called Aromatherapy. Arom]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[Vemma Verve is a healthy option when it comes to Energy Drinks]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Vemma-Verve-is-a-healthy-option-when-it-comes-to-Energy-Drinks.html</link>
<description><![CDATA[In what some are calling the new soft drinks of the world, The Verve! launch will be groundbreaking because it will introduce the world's first energy drink crammed full of healt]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[Free Guided Meditation Online - What Is It And How Can It Help?]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Free-Guided-Meditation-Online-What-Is-It-And-How-Can-It-Help.html</link>
<description><![CDATA[Free guided meditations online are gaining more and more popularity nowadays. Why so? Simply because it is a an accessible and efficient way that people can use in order to enjoy a]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Colonic Irrigation Uk]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Colonic-Irrigation-Uk.html</link>
<description><![CDATA[Detoxification Diet: Truth About Colon Cleansing Foot Spa DetoxIt is also very important to limit your re-exposure to chemicals and toxins once you have detoxified. You can h]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[7 Powerful Meditation Tips to Develop Your Insight and Wisdom]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/7-Powerful-Meditation-Tips-to-Develop-Your-Insight-and-Wisdom.html</link>
<description><![CDATA[When people sit down to meditate, they are often all chasing a different goal. Some simply take to meditation as a way to relax and think clearly. Some take to meditation because i]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Asbestos Abatement]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Asbestos-Abatement.html</link>
<description><![CDATA[If only the Romans in the Middle Ages were aware of the fact that the fibrous mineral they applied in lining their armors for war was hazardous to the health, they could have surel]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
</item>
  
<item>
<title><![CDATA[Aromatherapy Product]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Product.html</link>
<description><![CDATA[Aromatherapy has been extensively studied and is considered one of the fastest growing options in alternative medicine. Aromatherapy products are very popular, and have been used b]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<item>
<title><![CDATA[The Soothing Qualities Of Aromatherapy Bath Products]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/The-Soothing-Qualities-Of-Aromatherapy-Bath-Products.html</link>
<description><![CDATA[A soothing bath at the end of a long and hectic day can be a welcome relief. By using aromatherapy bath products, a truly remarkable special effect can be added to that bath. These]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Balance Stress With The Minerals Magnesium And Calcium]]></title>
<link>http://alternative.holplus.com/Alternative/Minerals/Balance-Stress-With-The-Minerals-Magnesium-And-Calcium.html</link>
<description><![CDATA[When stress hormones are released into the body due to a stressful situation, several things may happen. Your metabolic rate can increase, heart rate jumps, blood vessels contract ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Minerals</author>
<catagory>Minerals</catagory>
</item>
  
<item>
<title><![CDATA[History of Shaving]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/History-of-Shaving.html</link>
<description><![CDATA[Shaving is removing hair from the face or other body part with a razor. Some people do not shave the chin, this is called a goatee beard. Shaving is the most commonly used practice]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Medicine for the Soul - The plant spirit medicines of the Amazon]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Medicine-for-the-Soul-The-plant-spirit-medicines-of-the-Amazon.html</link>
<description><![CDATA[Whether the plant is to heal the body or the spirit or whether it is part of an apprenticeship, what makes it work is your good intention towards the plant. They are beings, whi]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Eat More Aloe Vera]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Eat-More-Aloe-Vera.html</link>
<description><![CDATA[Aloe vera (barbadensis miller) is one species of the genus Aloe. The genus Aloe contains about four hundred species of flowering, succulent plants. Despite looking like a cactus, t]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Tea and Meditation: The Basis of a Healthy Lifestyle]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Tea-and-Meditation-The-Basis-of-a-Healthy-Lifestyle.html</link>
<description><![CDATA[If one researches the elements of a healthy lifestyle, there are clearly defined elements that are universal to longevity and good health: ?Healthy Diet?Exercise?Reduce S]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Fasting, Weight Loss]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Fasting-Weight-Loss.html</link>
<description><![CDATA[Food is a Drug. For many, eating has become an addiction just as lethal as use of illicit substance as cocaine and heroin. The concept of disease prevention is a foreign concept in]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Vitamin Supplements To Rejuvenate The Mind Body & Soul]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Vitamin-Supplements-To-Rejuvenate-The-Mind-Body-and-Soul.html</link>
<description><![CDATA[A well-balanced and healthy diet should ideally provide all the essential vitamins and nutrients to an adult. Strictly speaking, vitamin supplements are not really required and eve]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Poly-MVA Properties]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Poly-MVA-Properties.html</link>
<description><![CDATA[PolyMVA also known as thioctic acid is a potent anti-oxidant which helps in generating energy in the body and also builds up a strong immune system. Research has proved that PolyMV]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Product Review: Omega Montage Premier Massage Chair]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Product-Review-Omega-Montage-Premier-Massage-Chair.html</link>
<description><![CDATA[This review covers the Montage Premier massage chair which is produced by Omega Massage. Omega is known for its striking designs, advanced features and strong and effective massage]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
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<item>
<title><![CDATA[EFT for Meditation and Prayer]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/EFT-for-Meditation-and-Prayer.html</link>
<description><![CDATA[Being able let go of thoughts, concerns, issues and other obstacles would be an enormous blessing for those who would like to concentrate more intensely during prayer or transcend ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[The Peaceful Warrior]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/The-Peaceful-Warrior.html</link>
<description><![CDATA[The previews ended and the movie was starting, or was it? Black screen and no sound. It took me awhile to realize, but I believe the director was trying to get the audience to be]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Can Death Be Delayed or Ageing Reversed?]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Can-Death-Be-Delayed-or-Ageing-Reversed.html</link>
<description><![CDATA[This same question has driven mankind and filed the annals of history. As recorded in the oldest Chinese medical text, Reshi is the 'King of Herbs', the superior herb for perpetu]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[Antiaging Pill - A Shortcut]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Antiaging-Pill-A-Shortcut.html</link>
<description><![CDATA[There is a lovely saying in English, If you want a difficult task to be done in the easiest possible manner, give it to a lazy person. How true! Human beings always looked for sh]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<item>
<title><![CDATA[Fluoride-Enzyme Poisoner for Dental Health.]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Fluoride-Enzyme-Poisoner-for-Dental-Health.html</link>
<description><![CDATA[When the teeth of fluorine-treated individuals are examined chemically they are found to be composed of calcium fluoride instead of calcium carbonate. It is commonly said fluorine ]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Artificial Sweeteners - learn the truth about this dangerous man-made additive]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Artificial-Sweeteners-learn-the-truth-about-this-dangerous-man-made-additive.html</link>
<description><![CDATA[If you knowingly consume Artificial sweeteners, then I highly recommend you read this, however unfortunately many unknowingly consume it, as it's a very well hidden product, in ove]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[What is Body Detox?]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/What-is-Body-Detox.html</link>
<description><![CDATA[What is it exactly and how do you know if it can help you? Have you heard of this thing called body detox? Many people are now taking time and effort to detox their bodies and form]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[What Do I Do With The Colours I See With Reiki?]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/What-Do-I-Do-With-The-Colours-I-See-With-Reiki.html</link>
<description><![CDATA[Many people when they experience a Reiki treatment or enjoy a Reiki course have the experience of seeing colours. It is a common phenomenon though not one experienced by everyon]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
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<item>
<title><![CDATA[Understanding Meditation through Models - part 3]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Understanding-Meditation-through-Models-part-3.html</link>
<description><![CDATA[THE MIND IS LIKE A PLASTIC BAG As in the previous example, the mind has no reality of its own. Its reality is formed by its contents. It is like a plastic bag or cellophane that]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Who Else Wants to Know The Story On Caffeine]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Who-Else-Wants-to-Know-The-Story-On-Caffeine.html</link>
<description><![CDATA[What's the Story on Caffeine? An astonishing four out of five Americans consume caffeine every day, causing the Center for Science in the Public Interest to label caffeine as Ameri]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Toxic Chemicals in Our Homes: Health Problems]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Toxic-Chemicals-in-Our-Homes-Health-Problems.html</link>
<description><![CDATA[Toxins in our body are a major cause for concern as they can lead to many illnesses. Our body sees toxins as poisons. The toxins enter our blood stream and travel to all areas of o]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[Environmental Toxins Increase Our Needs for Vitamins and Minerals]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Environmental-Toxins-Increase-Our-Needs-for-Vitamins-and-Minerals.html</link>
<description><![CDATA[Some foods increase our need for vitamins and minerals in order to process them. Sugars, processed and refined foods are examples of these. There are also occasions when we don't e]]></description>
<pubDate>2008-12-16T16:10:47-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<item>
<title><![CDATA[The Biggest Obstacles To Any Full Body Detox]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/The-Biggest-Obstacles-To-Any-Full-Body-Detox.html</link>
<description><![CDATA[Obstacles are bound to crop up during any full body detox. In order to allow your program to work, you must deal with these right away. There is no point in going through with a na]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
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<item>
<title><![CDATA[Herbal Talk]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Herbal-Talk.html</link>
<description><![CDATA[Traditional medicines more often than not are expensive therefore; many people are now exploring the healing powers of herbal medicines. There are several herbal medicines that one]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[What Do You Know About Omega-3 Essential Fatty Acids?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/What-Do-You-Know-About-Omega-3-Essential-Fatty-Acids.html</link>
<description><![CDATA[Have you ever wondered why it's recommended that you eat food containing omega-3 essential fatty acids? Here is some useful information that will provide answers to this question.]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<item>
<title><![CDATA[Herbal Detox For Health]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Herbal-Detox-For-Health.html</link>
<description><![CDATA[How to detox for a healthier life Detoxification is a way of assisting your body to rid itself of the toxins stored in your tissues. Detoxification can clean the body of accumula]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
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<item>
<title><![CDATA[Reiki Courses and Levels]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Reiki-Courses-and-Levels.html</link>
<description><![CDATA[Reiki (pronounced ray kee) is a Japanese word made up of two characters, rei meaning spirit and ki or life force. The term is usually translated universal life energy or life force]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[What are Vitamins?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/What-are-Vitamins.html</link>
<description><![CDATA[Vitamins are one of the most important things that you feed your body on a daily basis. With only two exceptions, your body is unable to produce vitamins and must rely on getting t]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<item>
<title><![CDATA[Massage Chairs - Massage Your Way To Health]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Massage-Chairs-Massage-Your-Way-To-Health.html</link>
<description><![CDATA[Looking to buy a massage chair? Well if you do your homework and buy the right massage chair, it can bring about many health benefits. Massage is an age-old therapy that has been u]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
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<item>
<title><![CDATA[Learning Meditation]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Learning-Meditation.html</link>
<description><![CDATA[The art of meditation involves far more specific efforts than many people imagine, yet it can bring a whole host of benefits to the practitioner that ultimately make it a worthwhil]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Reiki Self-Attunement]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Reiki-Self-Attunement.html</link>
<description><![CDATA[Usui Reiki attunement is the process of cleansing the body and mind and inviting the intelligent power or life force to be a conduit for healing of oneself and others. Traditionall]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
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<item>
<title><![CDATA[Travel with your nutritional supplements]]></title>
<link>http://alternative.holplus.com/Alternative/Nutritional-Supplements/Travel-with-your-nutritional-supplements.html</link>
<description><![CDATA[Start taking vitamins and nutritional supplements when you plan a trip abroad! Depending on how wild your travel plans are, you could be in need of some anti-malarial shots, or boo]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Nutritional-Supplements</author>
<catagory>Nutritional Supplements</catagory>
</item>
  
<item>
<title><![CDATA[Whole Body Massage with a Massage Chair Recliner]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Whole-Body-Massage-with-a-Massage-Chair-Recliner.html</link>
<description><![CDATA[One of the most pleasurable and relaxing experiences is getting a whole body massage. All the built up tensions, anxieties and stresses start to melt away as the massage is perform]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
</item>
  
<item>
<title><![CDATA[What Is Reiki, And How Can It Help You Heal?]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/What-Is-Reiki-And-How-Can-It-Help-You-Heal.html</link>
<description><![CDATA[In a nutshell, Reiki is a healing art that can help people with various types of physical and emotional healing needs. It involves the healer placing his or her hands on or over th]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
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<item>
<title><![CDATA[So What Toxic Chemicals Did You Use Today?]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/So-What-Toxic-Chemicals-Did-You-Use-Today.html</link>
<description><![CDATA[I'm not a lover of Christmas for reasons I'll go into in another article. However, I used to appreciate all the toiletries I generally received as presents. I also used to like t]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Stress management - an essential element in our daily lives]]></title>
<link>http://alternative.holplus.com/Alternative/Essential-Oil/Stress-management-an-essential-element-in-our-daily-lives.html</link>
<description><![CDATA[Stress management In our workplace, home, on the road or even during watching a game show on the TV, we are subjected to stress. Some are negligible in magnitude causing no sign]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Essential-Oil</author>
<catagory>Essential Oil</catagory>
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<item>
<title><![CDATA[Using Essential Oils Successfully With The Herpes Virus - A Personal Account]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Using-Essential-Oils-Successfully-With-The-Herpes-Virus-A-Personal-Account.html</link>
<description><![CDATA[Aromatherapy Oils and the Herpes Virus - One Person's Success Story The Herpes Simplex virus (or HSV) is a difficult disease. It is widely known as incurable, with painful skin l]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Christmas Can Be Fun]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Christmas-Can-Be-Fun.html</link>
<description><![CDATA[As a child, Christmas was definitely a great time. Presents, presents, and more presents - the words were interchangeable. We had our little duty to perform on Christmas Eve a]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Hoodia 750 Review]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Hoodia-750-Review.html</link>
<description><![CDATA[Hoodia Gordonii is a natural weight loss aid that many people swear by for fast, safe weight loss. Pills come in many sizes and forms. Some diet pills simply add Hoodia to their]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
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<item>
<title><![CDATA[Can Herbal Medicine Compliment Traditional Medicine?]]></title>
<link>http://alternative.holplus.com/Alternative/Herbal-Medicines/Can-Herbal-Medicine-Compliment-Traditional-Medicine.html</link>
<description><![CDATA[When it comes to medical treatment, there is a growing trend among many individuals which is giving rise to their commitment to take some of their personal health care needs into t]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Herbal-Medicines</author>
<catagory>Herbal Medicines</catagory>
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<item>
<title><![CDATA[Love the Known, Don't Fear the Unknown]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Love-the-Known-Dont-Fear-the-Unknown.html</link>
<description><![CDATA[Your spiritual growth will reveal to you whatever it is that you desire to know in this adventure called life on Planet Earth.?You already know all there is to know but you volunta]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Dealing With Iron Deficiency]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Dealing-With-Iron-Deficiency.html</link>
<description><![CDATA[Iron is a key component in the cells of our bodies, including the blood protein hemoglobin. It oxygenates our muscles and helps us use oxygen more efficiently. It is a component of]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Have You Considered a Natural Health Remedy?]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Have-You-Considered-a-Natural-Health-Remedy.html</link>
<description><![CDATA[If you are feeling a little under the weather your first thought may be to visit the doctor. This is especially true if your symptoms remain even though you have tried various over]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Simple Reiki Hand Positions For Reiki Healing]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Simple-Reiki-Hand-Positions-For-Reiki-Healing.html</link>
<description><![CDATA[You must be well aware about all the various benefits that are closely associated with the path of Reiki as a form of meditation as well as long lasting healing. Most of us are als]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[Ginseng As A Cold And Flu Remedy]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Ginseng-As-A-Cold-And-Flu-Remedy.html</link>
<description><![CDATA[Ginseng is a very popular herbal supplement, and is used for a host of problems. These can range from improvements in memory, poor concentration, fatigue, hypotension, problems ass]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Comprehensive Guide to Worldwide Meditation Techniques]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Comprehensive-Guide-to-Worldwide-Meditation-Techniques.html</link>
<description><![CDATA[There are as many types of meditation techniques as there are wonderful flavors of ice cream. This allows each person to find a flavor that is delicious to them. In this article I ]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<item>
<title><![CDATA[Are herbal acne pills really effective?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Are-herbal-acne-pills-really-effective.html</link>
<description><![CDATA[Remember the angst ridden acne years of your youth? On the other hand, perhaps you are still a youth. By youth, I mean either adolescent or teenaged. So many people today suffer fr]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
</item>
  
<item>
<title><![CDATA[Why You Need to Cleanse Your Internal Body]]></title>
<link>http://alternative.holplus.com/Alternative/Fasting-and-Cleansing/Why-You-Need-to-Cleanse-Your-Internal-Body.html</link>
<description><![CDATA[Once a year and even better, twice a year you should do a 3-7 day colon cleanse using fruits, vegetables, and their juices. This type of cleanse not only cleanses the colon but hel]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Fasting-and-Cleansing</author>
<catagory>Fasting and Cleansing</catagory>
</item>
  
<item>
<title><![CDATA[Set Your Snooze Control With Herbal Supplements]]></title>
<link>http://alternative.holplus.com/Alternative/Herbs/Set-Your-Snooze-Control-With-Herbal-Supplements.html</link>
<description><![CDATA[Over one-third of adults say that they have symptoms of insomnia over the course of any one year. Unfortunately, about 10-15 percent of adults struggle with chronic insomnia. Lack ]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Herbs</author>
<catagory>Herbs</catagory>
</item>
  
<item>
<title><![CDATA[Do You Wish To Now Stand Freely As The One That Is Already True Of You by Elysha]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Do-You-Wish-To-Now-Stand-Freely-As-The-One-That-Is-Already-True-Of-You-by-Elysha.html</link>
<description><![CDATA[You have forgotten who you are because you are so involved with the incarnatory process of a mindbody. In fact, you have been forgetting more and more of who you are, this you of]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Why Hurry - Worry? Living Life By Intuition]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Why-Hurry-Worry-Living-Life-By-Intuition.html</link>
<description><![CDATA[Learning to trust and live by our intuitive inner guidance systems is not about developing fancy party tricks to impress our friends. It is about learning to return to a life of b]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
</item>
  
<item>
<title><![CDATA[Highly Effective Tips on Feeling Better]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Highly-Effective-Tips-on-Feeling-Better.html</link>
<description><![CDATA[A little preamble into some highly effective tips on feeling better: Menopause (and MANopause too) brings emotional discomforts, depression, hair thinning and hair loss, and weig]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
</item>
  
<item>
<title><![CDATA[Helpful Instructions Regarding Wonderful Aromatherapy]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Helpful-Instructions-Regarding-Wonderful-Aromatherapy.html</link>
<description><![CDATA[Almost everybody must have heard that prevention is better than cure. It is as important to aromatherapy, as anything else. You should be aware that aromatherapy is able to be of a]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
</item>
  
<item>
<title><![CDATA[Reiki: Japanese Technique That Provides Spiritual Healing]]></title>
<link>http://alternative.holplus.com/Alternative/Energy-Healing/Reiki-Japanese-Technique-That-Provides-Spiritual-Healing.html</link>
<description><![CDATA[Jake worked as a financial consultant for one of the top 10 stock brokers in the country. This meant waking up early every morning and coming home late at night just to analyze a r]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Energy-Healing</author>
<catagory>Energy Healing</catagory>
</item>
  
<item>
<title><![CDATA[The Detox Diet Controversy]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/The-Detox-Diet-Controversy.html</link>
<description><![CDATA[Detox or Starvation? The detox diet has come under harsh scrutiny over the past few months. There are ample claims that the only weight lost is the water weight form the initial]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
</item>
  
<item>
<title><![CDATA[How To Choose A Good Vitamin Supplement Store?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/How-To-Choose-A-Good-Vitamin-Supplement-Store.html</link>
<description><![CDATA[There are numerous ways to purchase vitamins. Indeed there are 2 main methods. One being the capability to go on top of the net & formulate your buys, & one more customary method i]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<title><![CDATA[Why Should I Use Nontoxic Cosmetics and Skin Care?]]></title>
<link>http://alternative.holplus.com/Alternative/Non-Toxic-Living/Why-Should-I-Use-Nontoxic-Cosmetics-and-Skin-Care.html</link>
<description><![CDATA[There are many toxic chemicals added to skin care that are not regulated. With so many so called natural products on the market many people often wonder how you can tell if a pro]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Non-Toxic-Living</author>
<catagory>Non-Toxic Living</catagory>
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<title><![CDATA[Are Liquid Vitamins a Better Alternative to Pills?]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/Are-Liquid-Vitamins-a-Better-Alternative-to-Pills.html</link>
<description><![CDATA[You do need vitamins. If not properly gotten out of the daily food intakes, these vitamins can be taken in as supplements. They regulate the body's metabolism. They act as antioxid]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<title><![CDATA[Spiritual Growth Question: What is Inside of You?]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Spiritual-Growth-Question-What-is-Inside-of-You.html</link>
<description><![CDATA[Your spiritual growth is a process of going within. Most spirituality information prioritizes what is inside of you rather than what is exterior to you. So your first concern about]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<title><![CDATA[Cleansing Diets]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Cleansing-Diets.html</link>
<description><![CDATA[One of the most common cleansing diets is a detox diet. This is a diet that will release the toxins in the body that have been stored in the fat cells and will allow the body to ex]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
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<title><![CDATA[Hypnosis And Ultradian Rhythm - A Natural Strategy For Relaxation And Healing]]></title>
<link>http://alternative.holplus.com/Alternative/Relaxation/Hypnosis-And-Ultradian-Rhythm-A-Natural-Strategy-For-Relaxation-And-Healing.html</link>
<description><![CDATA[Pressure of modern-day life So many people these days are under so much pressure to perform in one way or another and under so much strain from just everyday living in a fast pac]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Relaxation</author>
<catagory>Relaxation</catagory>
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<title><![CDATA[Aromatherapy Grows: Not Just For The Girls Anymore]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Aromatherapy-Grows-Not-Just-For-The-Girls-Anymore.html</link>
<description><![CDATA[Aromatherapy, like many other natural treatments, is growing more powerful in Dallas, Houston and throughout Texas. Once thought of as just so many pretty scents, the populace is b]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<title><![CDATA[From a Nurse: Using Coconut Oil as an Effective Acne Treatment]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/From-a-Nurse-Using-Coconut-Oil-as-an-Effective-Acne-Treatment.html</link>
<description><![CDATA[Sometimes one has to resort to alternative, natural, effective treatment methods to get the best cure or solution to their acne, zits and pimple problems. And often it's a better]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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<title><![CDATA[Alternative Herbal Medicines - Best Way to Cure Disease]]></title>
<link>http://alternative.holplus.com/Alternative/Herbal-Medicines/Alternative-Herbal-Medicines-Best-Way-to-Cure-Disease.html</link>
<description><![CDATA[Alternative herbal medicine is one of the best ways to cure chronic or other disease, in many cases. The major benefit of herbal medicines is that it is 100% natural and does not h]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Herbal-Medicines</author>
<catagory>Herbal Medicines</catagory>
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<title><![CDATA[Diet Herbal Medicine]]></title>
<link>http://alternative.holplus.com/Alternative/Herbal-Medicines/Diet-Herbal-Medicine.html</link>
<description><![CDATA[Why buy those expensive powders or shakes manufactured by the big pharmaceutical companies when there is a natural herbal equivalent available that works just as well. When you rea]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Herbal-Medicines</author>
<catagory>Herbal Medicines</catagory>
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<title><![CDATA[Get a Full Body Massage at Home with a Shiatsu Massage Chair]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Get-a-Full-Body-Massage-at-Home-with-a-Shiatsu-Massage-Chair.html</link>
<description><![CDATA[You come home after a long day at work. You are tired, maybe a little stressed. Relaxing would be nice option or even better yet, how about a massage? Unfortunately, my house did n]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
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<title><![CDATA[Protection from the Stressors in Life]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Protection-from-the-Stressors-in-Life.html</link>
<description><![CDATA[The other day I was reading a blog post from a mom who had just returned home from a relaxing vacation. She felt refreshed and refueled for about one week. She was telling her re]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<title><![CDATA[Choosing Natural Herbal Remedies Over Drug Treatments]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Choosing-Natural-Herbal-Remedies-Over-Drug-Treatments.html</link>
<description><![CDATA[Choosing natural herbal remedies is something that you can consider especially when you find that conventional medicine is not helping you with your symptoms. A recent study showed]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
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<title><![CDATA[Review Of Omega Massage's New 5000 Deluxe Massage Chair]]></title>
<link>http://alternative.holplus.com/Alternative/Chair-Massage/Review-Of-Omega-Massages-New-5000-Deluxe-Massage-Chair.html</link>
<description><![CDATA[There are so many features and spoiled rotten bonuses in the Omega M-5000 Deluxe Massage Chair, which you might have a hard time getting out of this chair. Starting with the overal]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Chair-Massage</author>
<catagory>Chair Massage</catagory>
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<title><![CDATA[Man-made Fragrance Oils]]></title>
<link>http://alternative.holplus.com/Alternative/Aromatherapy/Man-made-Fragrance-Oils.html</link>
<description><![CDATA[A number of aromatherapist consider synthetic fragrance oils are less desirable than plant derived essential oils as elements of perfume. However, synthetic fragrance oils are not ]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Aromatherapy</author>
<catagory>Aromatherapy</catagory>
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<title><![CDATA[Toxic Sludge: It's What's For Dinner]]></title>
<link>http://alternative.holplus.com/Alternative/Detoxification/Toxic-Sludge-Its-Whats-For-Dinner.html</link>
<description><![CDATA[Toxic Sludge: It's What's For Dinner by Page Remick The Center for Food Safety states that starting in the early 90's, millions of tons of potentially toxic sewage sludge have]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Detoxification</author>
<catagory>Detoxification</catagory>
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<title><![CDATA[Color--The Pathway To The Soul]]></title>
<link>http://alternative.holplus.com/Alternative/Meditation/Color-The-Pathway-To-The-Soul.html</link>
<description><![CDATA[You are what you eat, and you are what you think, but do you know that you are also the color that you choose? The fact that colors have psychological significance and that meditat]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Meditation</author>
<catagory>Meditation</catagory>
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<title><![CDATA[Causes of Eczema]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Causes-of-Eczema.html</link>
<description><![CDATA[I would like to cover every aspect of this topic. In order to keep things short I have only included the major topics detailed as good as possible. Eczema is not caused by any p]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
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<title><![CDATA[Electional Astrology - Travel & Voyages]]></title>
<link>http://alternative.holplus.com/Alternative/Alternative-Healing/Electional-Astrology-Travel-and-Voyages.html</link>
<description><![CDATA[It seems that the ancient people have done detailed study upon the subject of astrology related to traveling. Careful study on the subject of travel for various purposes has been f]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Alternative-Healing</author>
<catagory>Alternative Healing</catagory>
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<title><![CDATA[The Great Benefits of New Age Health Supplements]]></title>
<link>http://alternative.holplus.com/Alternative/Vitamins/The-Great-Benefits-of-New-Age-Health-Supplements.html</link>
<description><![CDATA[Are you one of those individuals who've adopted a very strict eating regime? Or are you one of the many who basically eat anything that's there? You know, like that week-old cupcak]]></description>
<pubDate>2008-12-16T16:10:46-08:00</pubDate>
<author>Vitamins</author>
<catagory>Vitamins</catagory>
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