<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<?xml-stylesheet type="text/css" href="css/atom.css"?>
<feed xmlns="http://www.w3.org/2005/Atom"><title type="html"><![CDATA[HolPlus Alternative Health]]></title><subtitle type="html"><![CDATA[Complementary and Alternative Health Supplies]]></subtitle><id>http://alternative.holplus.com/blog/</id><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/"/><link rel="self" type="application/atom+xml" href="http://alternative.holplus.com/blog/atom.xml"/><generator uri="http://www.rainbowsoft.org/" version="1.7 Laputa Build 70216">RainbowSoft Studio Z-Blog</generator><updated>2009-08-13T17:10:40+08:00</updated><entry><title type="html"><![CDATA[Yoga and MS]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2008-09-01T18:01:16+08:00</updated><published>2008-09-01T18:01:16+08:00</published><summary type="html"><![CDATA[Yoga is known to improve health overall, with every aspect of it enhancing something, mind, body, or spirit. But, overall health aside, yoga is becoming known to be particularly helpful for relief from specific diseases. One of these diseases, Multiple Sclerosis, or MS, is a bit of a medical enigma, with no concrete causes and no concrete cure.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/Yoga-and-MS.html"/><id>http://alternative.holplus.com/blog/Yoga/Yoga-and-MS.html</id></entry><entry><title type="html"><![CDATA[Healing All Diseases With Thoughts And Feelings]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2008-08-30T09:17:11+08:00</updated><published>2008-08-30T09:17:11+08:00</published><summary type="html"><![CDATA[You can only heal the body by healing the consciousness. All diseases originates from within, and therefore can only be healed from within. Medicine only facilitates healing but it does not heal. What matters is not the medicine, but rather how you think of it. All disease that manifests in the outer, physical body has arisen from within the conscious or subconscious mind. They are the effects of your thoughts and feelings.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/Healing-All-Diseases-With-Thoughts-And-Feelings.html"/><id>http://alternative.holplus.com/blog/Meditation/Healing-All-Diseases-With-Thoughts-And-Feelings.html</id></entry><entry><title type="html"><![CDATA[Can you Relieve Stress Through Hypnosis?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Hypnotherapy.html" label="Hypnotherapy"/><updated>2008-08-01T14:52:47+08:00</updated><published>2008-08-01T14:52:47+08:00</published><summary type="html"><![CDATA[Stress is something we all complain about and something that every human feels at various times and yet a definition of stress alludes us. Although there are plenty of definitions around, one of the most useful is: "Stress is any change to which you must adjust."]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Hypnotherapy/Can-you-Relieve-Stress-Through-Hypnosis.html"/><id>http://alternative.holplus.com/blog/Hypnotherapy/Can-you-Relieve-Stress-Through-Hypnosis.html</id></entry><entry><title type="html"><![CDATA[Acupuncture]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2008-07-24T21:26:45+08:00</updated><published>2008-07-24T21:26:45+08:00</published><summary type="html"><![CDATA[Traditional Chinese Medicine? or TCM for short is a coherent and independent system of medical thought and practice that utilizes the techniques of acupuncture, moxibustion, nutrition, herbs, exercise and massage in its therapy.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/Acupuncture.html"/><id>http://alternative.holplus.com/blog/Acupuncture/Acupuncture.html</id></entry><entry><title type="html"><![CDATA[Ways of Developing Aromatherapy Essential Oils]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-07-21T17:01:38+08:00</updated><published>2008-07-21T17:01:38+08:00</published><summary type="html"><![CDATA[Aromatherapy is an improvement of mental and physical health with the help of the essential oils received from aromatic plants. Essential oils contain vitamins, hormones, antibiotics, fermions (invisible, but appreciable aromatic signals) and also the substances called recycling cells which have and give vital energy to a live plant and protect it. Due to these properties the immunity of plants to various diseases is heightened.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Ways-of-Developing-Aromatherapy-Essential-Oils.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Ways-of-Developing-Aromatherapy-Essential-Oils.html</id></entry><entry><title type="html"><![CDATA[Home Care Uses of Ten Important Essential Oils]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-03-31T12:47:41+08:00</updated><published>2008-03-31T12:47:41+08:00</published><summary type="html"><![CDATA[Pure essential oils used in medical aromatherapy offer a wonderful alternative to many pharmaceutical or 'manufactured' health preparations used in American households. The physiological and psychological effects of natural essential oils (as opposed to synthetic 'aroma' oils) are extremely diverse, ranging from powerfully antibacterial and antiviral, to anti-inflammatory and antidepressant. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Home-Care-Uses-of-Ten-Important-Essential-Oils.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Home-Care-Uses-of-Ten-Important-Essential-Oils.html</id></entry><entry><title type="html"><![CDATA[A Beginner's Guide To Using Aromatherapy With Children]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-02-21T19:05:33+08:00</updated><published>2008-02-21T19:05:33+08:00</published><summary type="html"><![CDATA[Essential oils are pure aromatic plant essences they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties the world over in , for example, they are only available through licensed, qualified parishioners.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/A-Beginners-Guide-To-Using-Aromatherapy-With-Children.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/A-Beginners-Guide-To-Using-Aromatherapy-With-Children.html</id></entry><entry><title type="html"><![CDATA[How to raise your vibration by using Color Therapy and Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-02-14T13:32:54+08:00</updated><published>2008-02-14T13:32:54+08:00</published><summary type="html"><![CDATA[Colors of flower reflects in the color of essential oils. As plants derive energy from the sun's component rays which contain all the colors of a rainbow, they offer a special method of absorbing color vibrations into our system. Unlike synthetic substances, which have no vital force contained in them, essential oils are filled with living, pulsating vibrations. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/How-to-raise-your-vibration-by-using-Color-Therapy-and-Aromatherapy.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/How-to-raise-your-vibration-by-using-Color-Therapy-and-Aromatherapy.html</id></entry><entry><title type="html"><![CDATA[Essential Oils Used In Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-01-24T20:33:06+08:00</updated><published>2008-01-24T20:33:06+08:00</published><summary type="html"><![CDATA[Aromatherapy oils are known as essential oils form the base of aromatherapy and influence the mind, body and spirit. These oils are the concentrated extracts of plants and their roots, stems, flowers and fruits. Essential oils are extracted from the plants usually by the means of distillation. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Essential-Oils-Used-In-Aromatherapy.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Essential-Oils-Used-In-Aromatherapy.html</id></entry><entry><title type="html"><![CDATA[Avocado Oil For Massage]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Massage-Therapy.html" label="Massage Therapy"/><updated>2008-01-24T20:27:06+08:00</updated><published>2008-01-24T20:27:06+08:00</published><summary type="html"><![CDATA[Avocado oil is renowned for its healing, anti-bacterial, and anti-wrinkle properties. Technically a fruit, unrefined Avocado Oil is cold pressed from avocado pear and is deep green slightly brownish in colour, while refined Avocado oil is pale yellow. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Massage-Therapy/Avocado-Oil-For-Massage.html"/><id>http://alternative.holplus.com/blog/Massage-Therapy/Avocado-Oil-For-Massage.html</id></entry><entry><title type="html"><![CDATA[Two Essential Oils In Every Household]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-01-24T20:01:55+08:00</updated><published>2008-01-24T20:01:55+08:00</published><summary type="html"><![CDATA[There are two very indispensable essential oils in aromatherapy that should ideally be present in almost every household - Lavender and Tea Tree. These oils have innumerable uses and can be used with any kind of dilution. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Two-Essential-Oils-In-Every-Household.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Two-Essential-Oils-In-Every-Household.html</id></entry><entry><title type="html"><![CDATA[Carrier Oils in Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2008-01-22T15:43:04+08:00</updated><published>2008-01-22T15:43:04+08:00</published><summary type="html"><![CDATA[Essential oils in aromatherapy are highly concentrated and potent. Essential oils have adverse effect on skin if used undiluted. Though there are some essential oil exceptions that can be used directly on the skin. It is ideal to dilute essential oils with carrier oils. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Carrier-Oils-in-Aromatherapy.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Carrier-Oils-in-Aromatherapy.html</id></entry><entry><title type="html"><![CDATA[The lowdown on why you need vitamin supplements]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Vitamins-Minerals.html" label="Vitamins Minerals"/><updated>2007-12-29T13:17:30+08:00</updated><published>2007-12-29T13:17:30+08:00</published><summary type="html"><![CDATA[What did we take for vitamin supplementation before we learnt how to produce pills We got sick thats what happened, Taking this into account it could be considered imperative that we take vitamin supplements to help maintain a healthy lifestyle.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Vitamins-Minerals/The-lowdown-on-why-you-need-vitamin-supplements.html"/><id>http://alternative.holplus.com/blog/Vitamins-Minerals/The-lowdown-on-why-you-need-vitamin-supplements.html</id></entry><entry><title type="html"><![CDATA[Vitamins for Female Hair Loss Prevention]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Vitamins-Minerals.html" label="Vitamins Minerals"/><updated>2007-12-21T10:24:39+08:00</updated><published>2007-12-21T10:24:39+08:00</published><summary type="html"><![CDATA[In today's image conscious society, physical appearance is more important than ever to a woman's self-esteem. Imagine the heartache caused when a woman notices her hair thinning? It is estimated that over 25 million women experience thinning hair in the United States. Many are genetically predisposed to the condition. Most wonder if there are any natural remedies to help or prevent their female hair loss.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Vitamins-Minerals/Vitamins-for-Female-Hair-Loss-Prevention.html"/><id>http://alternative.holplus.com/blog/Vitamins-Minerals/Vitamins-for-Female-Hair-Loss-Prevention.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy in few words]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-12-21T10:17:16+08:00</updated><published>2007-12-21T10:17:16+08:00</published><summary type="html"><![CDATA[Aromatherapy is the complimentary and alternative medicine with the use of essential oils. It is a method which roots lie in ancient times and along with phytotherapy have the most natural healing attributes. Essential oils are the volatile part of leaves, roots, cortex, seeds and fruits of various flowers, plants and trees and are produced with special techniques of infusion, expression and distillation. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-in-few-words.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-in-few-words.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy: New Age Fad Or Age-Old Remedy?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-12-20T19:34:56+08:00</updated><published>2007-12-20T19:34:56+08:00</published><summary type="html"><![CDATA[Aromatherapy refers to the use of essential oils that have been extracted from plants, shrubs and trees. These essential oils can be used for a wide variety of purposes. They can be used to treat medical conditions or alleviate psychological ailments. Aromatherapy oils are used as cosmetics. Finally, aromatherapy can be used simply for pleasure, to help improve your mood or to reduce your stress. The essential oils of aromatherapy have the power to affect both your physical and mental state.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-New-Age-Fad-Or-Age-Old-Remedy.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-New-Age-Fad-Or-Age-Old-Remedy.html</id></entry><entry><title type="html"><![CDATA[What Is Reiki]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Reiki.html" label="Reiki"/><updated>2007-12-18T19:04:51+08:00</updated><published>2007-12-18T19:04:51+08:00</published><summary type="html"><![CDATA[Reiki is the practice of using one's hands to direct and channel the energies, or Ki, of the body , thereby healing the patient. Most schools of Reiki teach that energy has an intelligence of its own and that once it is channeled will automatically work on the part of the body that needs it most.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Reiki/What-Is-Reiki.html"/><id>http://alternative.holplus.com/blog/Reiki/What-Is-Reiki.html</id></entry><entry><title type="html"><![CDATA[How To Manage Stress Through Meditation]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-12-18T18:46:24+08:00</updated><published>2007-12-18T18:46:24+08:00</published><summary type="html"><![CDATA[Stress is often referred to as the curse of modern era. Meditation is one of the proven methods for stress management. Meditation is a natural healing therapy, famous for its multifarious effects on a person. The routine practice of meditation therapy in the daily life has been seen to remove most of the ill effects of stress.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/How-To-Manage-Stress-Through-Meditation.html"/><id>http://alternative.holplus.com/blog/Meditation/How-To-Manage-Stress-Through-Meditation.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy Myth Or Reality]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-12-18T17:34:28+08:00</updated><published>2007-12-18T17:34:28+08:00</published><summary type="html"><![CDATA[The origin of aromatherapy can be traced back to pre historic period, in the countries of ancient Egypt, Far East and China. The concept aims at the holistic treatment of the human body by making use of the immensely useful essential oils obtained from various herbs and plants.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-Myth-Or-Reality.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-Myth-Or-Reality.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy To Promote Hair Growth]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-12-18T16:27:25+08:00</updated><published>2007-12-18T16:27:25+08:00</published><summary type="html"><![CDATA[It is common to find ads in the back of fashion magazines claiming hair growth as the result of the use of certain hair creams. They show a gorgeous woman with thick and luxurious knee-length hair cascading over her shoulders. For some women, however, having long lavish hair is constantly out of reach. There are many causes why some women's hair is slow growing or worse, falling out. It may be caused by stress, medications, hormonal changes, Alopecia, or other undiagnosed medical conditions.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-To-Promote-Hair-Growth.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-To-Promote-Hair-Growth.html</id></entry><entry><title type="html"><![CDATA[What is Ayurveda and How does Ayurveda heal]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Ayurveda.html" label="Ayurveda"/><updated>2007-12-17T16:58:41+08:00</updated><published>2007-12-17T16:58:41+08:00</published><summary type="html"><![CDATA[The word Ayurveda means Science of Life, a mind/body science. Ayurveda is a complete system of restoring and maintaining a harmonious mind/body/spirit connection. Its function is to balance all physical, emotional and mental systems leading to self-healing and self realization. Ayurveda teaches that our human physical systems are directly connected with our emotional and mental systems.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Ayurveda/What-is-Ayurveda-and-How-does-Ayurveda-heal.html"/><id>http://alternative.holplus.com/blog/Ayurveda/What-is-Ayurveda-and-How-does-Ayurveda-heal.html</id></entry><entry><title type="html"><![CDATA[Walking Meditation Is Meditation In Action]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-12-17T16:57:45+08:00</updated><published>2007-12-17T16:57:45+08:00</published><summary type="html"><![CDATA[It isn't always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking meditation is an excellent example of this. Walking meditation requires the use of focus much in the same way as other types of meditation. The difference is that the focus is placed upon the walking experience.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/Walking-Meditation-Is-Meditation-In-Action.html"/><id>http://alternative.holplus.com/blog/Meditation/Walking-Meditation-Is-Meditation-In-Action.html</id></entry><entry><title type="html"><![CDATA[Rediscovering The Ancient Art Of Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-12-17T15:47:59+08:00</updated><published>2007-12-17T15:47:59+08:00</published><summary type="html"><![CDATA[Aromatherapy was used by the Romans, Ancient Egyptians, and Ancient Chinese. Aromatherapy is the art and science of using the scents of fragrant plants and herbs to offer physical, emotional, and spiritual healing. Aromatherapy also includes infusions and bathing in fragrant oils.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Rediscovering-The-Ancient-Art-Of-Aromatherapy.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Rediscovering-The-Ancient-Art-Of-Aromatherapy.html</id></entry><entry><title type="html"><![CDATA[All About Acupuncture The Power Of Needles]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2007-12-17T15:29:07+08:00</updated><published>2007-12-17T15:29:07+08:00</published><summary type="html"><![CDATA[Acupuncture is a method that originated in China over 5000 years ago. It is a holistic practice that is based on the belief of releasing blocked energy or chi?in living beings. These energy lines circulate through twelve invisible energy lines known as meridians of the body. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/All-About-Acupuncture-The-Power-Of-Needles.html"/><id>http://alternative.holplus.com/blog/Acupuncture/All-About-Acupuncture-The-Power-Of-Needles.html</id></entry><entry><title type="html"><![CDATA[Acupuncture: A Clear Answer To Your Back Pain]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2007-12-16T13:14:33+08:00</updated><published>2007-12-16T13:14:33+08:00</published><summary type="html"><![CDATA[Acupuncture is the answer to all your back pain worries. More and more people now a days are depending upon the alternative treatments for curing back pain. Even various physicians and health care professionals are advising their patients to take benefits from the acupuncture treatment and get relief from back pain.
]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/Acupuncture-A-Clear-Answer-To-Your-Back-Pain.html"/><id>http://alternative.holplus.com/blog/Acupuncture/Acupuncture-A-Clear-Answer-To-Your-Back-Pain.html</id></entry><entry><title type="html"><![CDATA[Health Benefits Of Meditation]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-12-02T12:51:13+08:00</updated><published>2007-12-02T12:51:13+08:00</published><summary type="html"><![CDATA[Meditation is one of the top-10 alternative therapies used by the U. S. population. The National Center for Complementary and Alternative Medicine reports that 8% of Americans use meditation as a health tool. No longer just for Buddhist monks and New-Age types, meditation is now appealing to mainstream business professionals, medical doctors and even health care companies.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/54.html"/><id>http://alternative.holplus.com/blog/Meditation/54.html</id></entry><entry><title type="html"><![CDATA[Reiki - A System or an Energy?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Reiki.html" label="Reiki"/><updated>2007-11-05T17:51:52+08:00</updated><published>2007-11-05T17:51:52+08:00</published><summary type="html"><![CDATA[In fact - it is both! The word 'Reiki' is used in the West to also represent a healing system.Usui Mikao, the founder, did not call his teachings by this name. 'Reiki' appeared written in conjunction with his teachings but this was merely to point out that the teachings worked with spiritual or sacr...]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Reiki/Reiki-A-System-or-an-Energy.html"/><id>http://alternative.holplus.com/blog/Reiki/Reiki-A-System-or-an-Energy.html</id></entry><entry><title type="html"><![CDATA[Yoga Teachers, Prepare for the New Year's Rush]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-11-05T17:49:41+08:00</updated><published>2007-11-05T17:49:41+08:00</published><summary type="html"><![CDATA[The doors will fly open on January 2nd with enthusiastic mobs of Yoga students. What can you do to prepare for the busiest stretch of the year? How can you keep their interest all year long?]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/Yoga-Teachers-Prepare-for-the-New-Years-Rush.html"/><id>http://alternative.holplus.com/blog/Yoga/Yoga-Teachers-Prepare-for-the-New-Years-Rush.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy Treatment for Health and Wellness]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-11-05T17:47:02+08:00</updated><published>2007-11-05T17:47:02+08:00</published><summary type="html"><![CDATA[Aromatherapy is one of the fastest growing form of treatment in the world. Aromatherapy treatment is the use of volatile oils derived from plants to affect the mood or health. However, manufacturers now also used the term to also describe the herbal oils and scents used in soaps, lotions, shampoos and conditioners. People tend to perceive that the higher prices on these items are justified because of the aromatherapeutic value in them.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-Treatment-for-Health-and-Wellness.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-Treatment-for-Health-and-Wellness.html</id></entry><entry><title type="html"><![CDATA[Use Iron and B Vitamins To Improve Your Brain Activity]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Vitamins-Minerals.html" label="Vitamins Minerals"/><updated>2007-11-05T17:45:23+08:00</updated><published>2007-11-05T17:45:23+08:00</published><summary type="html"><![CDATA[In the US iron deficiency has been found to be a major problem in people of all ages. Everyone knows the lack of iron causes anemia. Iron is the center of our red blood cells, which allow oxygen to be carried throughout your body and into your brain. Your brain uses over 20% of the oxygen available in the blood. Lack of oxygen has a major impact on your brain's health and in the formation of dementia.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Vitamins-Minerals/Use-Iron-and-B-Vitamins-To-Improve-Your-Brain-Activity.html"/><id>http://alternative.holplus.com/blog/Vitamins-Minerals/Use-Iron-and-B-Vitamins-To-Improve-Your-Brain-Activity.html</id></entry><entry><title type="html"><![CDATA[Relieve Stress With Meditation]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-11-05T17:43:29+08:00</updated><published>2007-11-05T17:43:29+08:00</published><summary type="html"><![CDATA[By meditating,You will enhance your daily living and help you manage your stress. You will find that you will feel better and be able to get your body in a state of greatness. You will appreciate life more and be able to enjoy the little things a little better. You will have better understanding of what you have to do in order to be happy and you will not be afraid to go after it.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/Relieve-Stress-With-Meditation.html"/><id>http://alternative.holplus.com/blog/Meditation/Relieve-Stress-With-Meditation.html</id></entry><entry><title type="html"><![CDATA[How to Find the Right Aromatherapy Candle Scent]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-11-05T17:40:38+08:00</updated><published>2007-11-05T17:40:38+08:00</published><summary type="html"><![CDATA[Feel sad, tired, or a little bit stressed? Something as simple as an aromatherapy candle could help you relax and feel happier. But not all scented candles have this effect. Let's find out how to select an aromatherapy candle that can lift your mood.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/How-to-Find-the-Right-Aromatherapy-Candle-Scent.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/How-to-Find-the-Right-Aromatherapy-Candle-Scent.html</id></entry><entry><title type="html"><![CDATA[Vitamin A and Deficiency]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Vitamins-Minerals.html" label="Vitamins Minerals"/><updated>2007-11-05T17:38:15+08:00</updated><published>2007-11-05T17:38:15+08:00</published><summary type="html"><![CDATA[Vitamin A is known as Retinol. It's a fat-soluble vitamin. Your body requires an adequate amount of Vitamin A for healthy vision, bone growth, immune functions, and reproduction. In addition, Vitamin A promotes the development and maintenance of a healthy overall appearance. A person's skin and hair appear healthier when the recommended intake of Vitamin A is met on a daily basis.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Vitamins-Minerals/Vitamin-A-and-Deficiency.html"/><id>http://alternative.holplus.com/blog/Vitamins-Minerals/Vitamin-A-and-Deficiency.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy: Gain Some Relief From Anxiety]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-10-31T23:24:37+08:00</updated><published>2007-10-31T23:24:37+08:00</published><summary type="html"><![CDATA[Feeling anxious isn't a comfortable feeling for any of us and the desire to gain some control over our anxiety is understandable. Anxiety can show itself when fear, nervousness, worry and possible paranoia have become fairly common in your life. It's a state of mind that focuses on negative emotions and could be the result of an underlying traumatic experience.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-Gain-Some-Relief-From-Anxiety.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/Aromatherapy-Gain-Some-Relief-From-Anxiety.html</id></entry><entry><title type="html"><![CDATA[Lower Your Blood Pressure by Practicing Yoga]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-08-22T22:10:48+08:00</updated><published>2007-08-22T22:10:48+08:00</published><summary type="html"><![CDATA[If you didn't know by now, yoga asanas can help you in the treatment of high blood pressure, and help you lower blood pressure. Yoga asanas make stable your blood pressure, so lower blood pressure when it's abnormaly high. Asanas have favorable effects on the nervous system. By practicing certain yoga asanas you can not only lower your blood pressure, but also reduce the effects of hypertension on the other organs of the body.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/45.html"/><id>http://alternative.holplus.com/blog/Yoga/45.html</id></entry><entry><title type="html"><![CDATA[Understanding Reiki]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Reiki.html" label="Reiki"/><updated>2007-08-22T22:09:32+08:00</updated><published>2007-08-22T22:09:32+08:00</published><summary type="html"><![CDATA[The story of Reiki has been shrouded by myth and fable for decades. Much research has been undertaken to discern the true roots of the beautiful Reiki tradition. Reiki is an ever evolving, flexible and creative form of growth, relaxation and development. Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Reiki/44.html"/><id>http://alternative.holplus.com/blog/Reiki/44.html</id></entry><entry><title type="html"><![CDATA[Fighting Acne - Using Toners And Medications.]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-08-22T22:08:09+08:00</updated><published>2007-08-22T22:08:09+08:00</published><summary type="html"><![CDATA[The second step in your treatment regimen is the toners or medication. However, you really need some idea of how sensitive your skin is. You may well want something that is as smooth as rose water, or something as stern as benzoyl peroxide.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/43.html"/><id>http://alternative.holplus.com/blog/Meditation/43.html</id></entry><entry><title type="html"><![CDATA[How To Give A Back Massage]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Massage-Therapy.html" label="Massage Therapy"/><updated>2007-08-22T22:07:13+08:00</updated><published>2007-08-22T22:07:13+08:00</published><summary type="html"><![CDATA[With fast paced lives and the continuous chase to meet deadlines, the tired mind and body tends to seek out for a stress buster. People bogged down by stress find it affecting not only their minds but their bodies as well. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Massage-Therapy/42.html"/><id>http://alternative.holplus.com/blog/Massage-Therapy/42.html</id></entry><entry><title type="html"><![CDATA[Nutrional Healing and Alternative Medicine]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Alternative-Medicine.html" label="Alternative Medicine"/><updated>2007-08-22T20:56:59+08:00</updated><published>2007-08-22T20:56:59+08:00</published><summary type="html"><![CDATA[Almost every person who has some knowledge about alternative medicine or nutritional healing realizes that disease is caused by an imbalance in some area within the body. In today's society, this is not a hard thing to know with the Internet, your peers and family members, and the media.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Alternative-Medicine/41.html"/><id>http://alternative.holplus.com/blog/Alternative-Medicine/41.html</id></entry><entry><title type="html"><![CDATA[Standing Separate Leg Stretching Yoga Pose]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-08-22T20:54:15+08:00</updated><published>2007-08-22T20:54:15+08:00</published><summary type="html"><![CDATA[It is also known as the Standing Separate Leg Stretching Pose. As the name suggests it is similar to its name which stretches your legs and arms. It is one of those enduring asanas that helps your heart and other parts of your body. Stretching is very useful for the body.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/40.html"/><id>http://alternative.holplus.com/blog/Yoga/40.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy - Tea Tree Oil Benefits]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-22T20:53:07+08:00</updated><published>2007-08-22T20:53:07+08:00</published><summary type="html"><![CDATA[Tea Tree oil is gaining more mainstream popularity. Long used in the aromatherapy industry, its health benefits are being touted by many companies who include it in their products.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/39.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/39.html</id></entry><entry><title type="html"><![CDATA[Which Essential Oils Are Used In Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-22T16:36:02+08:00</updated><published>2007-08-22T16:36:02+08:00</published><summary type="html"><![CDATA[There are many essential oils that can be extracted from plants flowers, roots and herbs. Many of them are therapeutic and can be used to promote healing in patients. They can be used for massage but should be used by professionals as when used incorrectly can harm and burn the skin. These oils can be mixed with massage oils and used to enhance the massage therapy experience. An example of this is lavender, which can help to relax the patient.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/38.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/38.html</id></entry><entry><title type="html"><![CDATA[Foot Massage]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Massage-Therapy.html" label="Massage Therapy"/><updated>2007-08-19T17:30:32+08:00</updated><published>2007-08-19T17:30:32+08:00</published><summary type="html"><![CDATA[Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Massage-Therapy/37.html"/><id>http://alternative.holplus.com/blog/Massage-Therapy/37.html</id></entry><entry><title type="html"><![CDATA[How Diet Medication Works]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-08-19T17:26:45+08:00</updated><published>2007-08-19T17:26:45+08:00</published><summary type="html"><![CDATA[With the recent weight loss and carb watching craze, the market for diet pills and prescription weight control medication is at an all time high. Two out of three Americans are overweight and obesity in children has risen 19% since last year. With obesity on the rise, there is a growing need for weight loss aids. Despite more and more people looking to diet pills and prescription weight loss medication as the answer, few people have taken the time to research how the diet medication really works. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/36.html"/><id>http://alternative.holplus.com/blog/Meditation/36.html</id></entry><entry><title type="html"><![CDATA[Selecting Essential Oils and Benefit from Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-19T17:22:08+08:00</updated><published>2007-08-19T17:22:08+08:00</published><summary type="html"><![CDATA[Aromatherapy has been around for some time now, manifesting itself in different forms in different civilizations. The Chinese and Indians used it as incense in temples while Egyptians used oils for embalming and other rituals. However, it was in the past few years that aromatherapy has started being seen as a science, and ancient art.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/35.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/35.html</id></entry><entry><title type="html"><![CDATA[How To Find Information On Vitamin Supplements You Can Count On]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Vitamins-Minerals.html" label="Vitamins Minerals"/><updated>2007-08-19T17:20:46+08:00</updated><published>2007-08-19T17:20:46+08:00</published><summary type="html"><![CDATA[Of the nearly fifty million Americans who take vitamin supplements on a regular basis less than ten percent consult a physician or other health care professional for advice on what to take and how much. So, if these people aren't consulting a professional where are they getting this crucial information? ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Vitamins-Minerals/34.html"/><id>http://alternative.holplus.com/blog/Vitamins-Minerals/34.html</id></entry><entry><title type="html"><![CDATA[Can Vitamins Really Help Treat Acne?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Vitamins-Minerals.html" label="Vitamins Minerals"/><updated>2007-08-19T17:19:46+08:00</updated><published>2007-08-19T17:19:46+08:00</published><summary type="html"><![CDATA[The more successful natural acne treatments primarily work by reducing the inflammation associated with breakouts. Yet vitamins and minerals don't work via this mechanism. Does this mean they aren't really effective in healing pimples, pustules, and zits?]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Vitamins-Minerals/Ance-Vitamins.html"/><id>http://alternative.holplus.com/blog/Vitamins-Minerals/Ance-Vitamins.html</id></entry><entry><title type="html"><![CDATA[Your Split Mind and Sub-Personalities Healed in Meditation in Raja Yoga the Yoga Sutras of Patanjali]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-08-19T17:15:47+08:00</updated><published>2007-08-19T17:15:47+08:00</published><summary type="html"><![CDATA[Raja Yoga and the Yoga Sutras of Patanjali Excerpt from Book Four - Kaivalya Pada, The Portion on Absoluteness tells us of the Sub-Personalities, The many artificially created minds and how to remove them. How to come back to Oneness. How to become Enlightened from 5000 Years of Spiritual Technology.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/32.html"/><id>http://alternative.holplus.com/blog/Meditation/32.html</id></entry><entry><title type="html"><![CDATA[What Every Consumer Needs To Know Before Visiting A Massage Therapist]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Massage-Therapy.html" label="Massage Therapy"/><updated>2007-08-19T17:13:17+08:00</updated><published>2007-08-19T17:13:17+08:00</published><summary type="html"><![CDATA[As more consumers turn to massage therapy for medical conditions and to relieve stress, the American Massage Therapy Association (AMTA) wants to share some tips with the public to help them find a massage therapist who is trained and qualified.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Massage-Therapy/31.html"/><id>http://alternative.holplus.com/blog/Massage-Therapy/31.html</id></entry><entry><title type="html"><![CDATA[Benefits Of Guided Meditation]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-08-19T17:12:42+08:00</updated><published>2007-08-19T17:12:42+08:00</published><summary type="html"><![CDATA[Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded and more worldly problems have risen, many people are finding comfort, safety and bliss in a few minutes of guided meditation a day. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/30.html"/><id>http://alternative.holplus.com/blog/Meditation/30.html</id></entry><entry><title type="html"><![CDATA[An Introduction to Essential Oils]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-19T17:11:21+08:00</updated><published>2007-08-19T17:11:21+08:00</published><summary type="html"><![CDATA[An essential oil is a liquid that is obtained through the distillation process. This liquid is extracted from different parts of a plant, i.e. its roots, its leaves, its stems, and its bark. Don't let the name throw you; essential oils aren't really oils at all, and they don't leave you with an oily sensation either. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/29.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/29.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy While Traveling]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-19T17:07:37+08:00</updated><published>2007-08-19T17:07:37+08:00</published><summary type="html"><![CDATA[Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/28.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/28.html</id></entry><entry><title type="html"><![CDATA[How To Blend Essential Oil Combinations For A Balanced Aromatherapy Scent]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-19T17:05:47+08:00</updated><published>2007-08-19T17:05:47+08:00</published><summary type="html"><![CDATA[As far as alternative medicines go, aromatherapy as moved into the realm of popularity in recent years mainly due to the fact that has been proven helpful in a wide variety of circumstances. Aromatherapy is used by women to help ease labor pains during childbirth. There are many other medicinal uses for it as well though it is not just for the sick. Aromatherapy can be used to help you focus, to relax, and on the other hand with the right blends it can also be invigorating.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/27.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/27.html</id></entry><entry><title type="html"><![CDATA[Are Aromatherapy Candles Any Good For You?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-08-19T17:05:04+08:00</updated><published>2007-08-19T17:05:04+08:00</published><summary type="html"><![CDATA[Along with the rise in popularity of aromatherapy we have seen an increase in the introduction of aromatherapy candles to the market. The problem with this is that a great deal of these are not authentic aromatherapy candles and if they do not contain pure essential oils they are giving you no benefit other than lightening your wallet. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/26.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/26.html</id></entry><entry><title type="html"><![CDATA[Meditation An Overall View]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-08-06T12:44:25+08:00</updated><published>2007-08-06T12:44:25+08:00</published><summary type="html"><![CDATA[So you think that meditation is a more effective way of going to sleep than counting sheep? Well for some, that may be true. However, for those who practice meditation with a strong conviction, the benefits of meditation are far greater than being able to sleep fast.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/25.html"/><id>http://alternative.holplus.com/blog/Meditation/25.html</id></entry><entry><title type="html"><![CDATA[Yoga With Balance Ball?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-08-01T12:32:04+08:00</updated><published>2007-08-01T12:32:04+08:00</published><summary type="html"><![CDATA[A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools as a fitness aid, by lifting the ball, or performing different exercises with the ball incorporated to increase the strain on a particular muscle.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/24.html"/><id>http://alternative.holplus.com/blog/Yoga/24.html</id></entry><entry><title type="html"><![CDATA[Reiki Distance Healing Goes to Court]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Reiki.html" label="Reiki"/><updated>2007-08-01T12:31:23+08:00</updated><published>2007-08-01T12:31:23+08:00</published><summary type="html"><![CDATA[The public awareness of Reiki energy healing has come a long way since I started my Reiki practice years ago. I remember trying ever so hard to explain what Reiki was to those who were open and curious. Today, Reiki energy healing has become pretty much mainstream. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Reiki/23.html"/><id>http://alternative.holplus.com/blog/Reiki/23.html</id></entry><entry><title type="html"><![CDATA[Communication Skills for Yoga Teachers]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-08-01T12:30:27+08:00</updated><published>2007-08-01T12:30:27+08:00</published><summary type="html"><![CDATA[Here is an oxymoron for you: Some of the best Yoga teachers are great listeners. This is a general guideline for Yoga students who aspire to teach some day. Listening skills, in Yoga, start when you take your first class, as you learn by hearing, watching, and doing.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/22.html"/><id>http://alternative.holplus.com/blog/Yoga/22.html</id></entry><entry><title type="html"><![CDATA[Nine Things You Should Know About Yoga for Children]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-08-01T12:30:01+08:00</updated><published>2007-08-01T12:30:01+08:00</published><summary type="html"><![CDATA[Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid's fitness class. Just like adults -- kids need time to learn to deal with life's daily pressures, too.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/21.html"/><id>http://alternative.holplus.com/blog/Yoga/21.html</id></entry><entry><title type="html"><![CDATA[Meditation - The Art Of Self-Recovery]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-07-28T11:10:49+08:00</updated><published>2007-07-28T11:10:49+08:00</published><summary type="html"><![CDATA[What you focus on determines your reality because your mind becomes active in acquiring and bringing into your reality the things that you focus on.You bring into your experience what you focus on.If you focus on lack, limitation, negativity, and scarcity, then that is what you bring into your exper...]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/20.html"/><id>http://alternative.holplus.com/blog/Meditation/20.html</id></entry><entry><title type="html"><![CDATA[Therapeutic Uses for Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-07-28T11:08:50+08:00</updated><published>2007-07-28T11:08:50+08:00</published><summary type="html"><![CDATA[Aromatherapy is an art that has been around for some time now. Basically, aromatherapy involves bathing, inhalation and massage with the use of pure essential oils. Its name itself provides an idea of the benefits aromatherapy provides: aroma means scent, and therapy, treatment. So it is basically treatment with the use of scents.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/19.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/19.html</id></entry><entry><title type="html"><![CDATA[Lowering Blood Pressure With The Help Of Acupuncture]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2007-07-26T18:35:34+08:00</updated><published>2007-07-26T18:35:34+08:00</published><summary type="html"><![CDATA[Doctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This method is based on electroacupuncture, which seems to have a significant effect in lowering blood pressure. The method has been tested on rats, by inducing low electric stimulation at the front of their legs, and their blood's pressure after the treatment was 40 percent lower than before(their blood pressure had been artificially increased before). This opens new doors for hypertension treatment, maybe it will even replace the traditional medical treatments with this ancient method.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/18.html"/><id>http://alternative.holplus.com/blog/Acupuncture/18.html</id></entry><entry><title type="html"><![CDATA[Reduce Stress With Yoga and Meditation]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-07-26T10:03:44+08:00</updated><published>2007-07-26T10:03:44+08:00</published><summary type="html"><![CDATA[In our increasingly busy and fast-paced world, stress is becoming more and more apparent. Stress can cause many problems, however. Stress is connected to high blood pressure and hypertension. These things can be bad for the heart. Additionally, stress is also associated with mental fatigue and emotional fatigue.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/17.html"/><id>http://alternative.holplus.com/blog/Meditation/17.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy And Weight Loss]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-07-26T09:55:07+08:00</updated><published>2007-07-26T09:55:07+08:00</published><summary type="html"><![CDATA[All of us will like to see ourselves well groomed and fit enough to look great and flaunt those athletic physiques among friends and relatives. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/16.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/16.html</id></entry><entry><title type="html"><![CDATA[Create Your Own Bliss With Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-07-26T09:47:01+08:00</updated><published>2007-07-26T09:47:01+08:00</published><summary type="html"><![CDATA[I live an alternative lifestyle. It's nothing radical or rebellious. I'm a work at home mom, over forty with a toddler. At this point in my life I expected to have a bustling career and grown kids either out of the house or about ready to leave the nest, but life doesn't always turn out the way we're told it should - stuff happens; stressful situations pop up everyday, either caused by...]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/15.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/15.html</id></entry><entry><title type="html"><![CDATA[Jasmine Essential Oil For Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-07-26T09:31:34+08:00</updated><published>2007-07-26T09:31:34+08:00</published><summary type="html"><![CDATA[A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/14.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/14.html</id></entry><entry><title type="html"><![CDATA[The Power of Meditation In Your Everyday Life]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Meditation.html" label="Meditation"/><updated>2007-07-26T09:08:02+08:00</updated><published>2007-07-26T09:08:02+08:00</published><summary type="html"><![CDATA[It is said that we have over 60,000 thoughts daily and that much of those are the same as those that we had the day before. In other words we exist in a perpetual chatter in our minds. It is little wonder then that all our miseries and our pains we experience are created in the chatter that we keep repeating to ourselves.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Meditation/13.html"/><id>http://alternative.holplus.com/blog/Meditation/13.html</id></entry><entry><title type="html"><![CDATA[The Origins of Aromatherapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-07-26T08:58:49+08:00</updated><published>2007-07-26T08:58:49+08:00</published><summary type="html"><![CDATA[Aromatherapy, which involves the use of essential oils to treat various ailments, has been used by healers for thousands of years. Although its origins are difficult to trace, the use of aromatherapy goes back at least 4,000 years, possibly beginning with the ancient Egyptians, who were known to have used aromatic botanicals in many different ways. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/12.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/12.html</id></entry><entry><title type="html"><![CDATA[How To Lose Weight With Acupuncture - TCM Weight Loss Program]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2007-07-25T12:49:10+08:00</updated><published>2007-07-25T12:49:10+08:00</published><summary type="html"><![CDATA[In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you lose weight?]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/11.html"/><id>http://alternative.holplus.com/blog/Acupuncture/11.html</id></entry><entry><title type="html"><![CDATA[Yoga and Meditation]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-07-25T12:34:28+08:00</updated><published>2007-07-25T12:34:28+08:00</published><summary type="html"><![CDATA[Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is very difficult to keep the mind busy with a single thought. The ancient sages too encountered the same problems. ]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/10.html"/><id>http://alternative.holplus.com/blog/Yoga/10.html</id></entry><entry><title type="html"><![CDATA[Yoga - A Help During Your Menstruation Days]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-07-25T12:28:46+08:00</updated><published>2007-07-25T12:28:46+08:00</published><summary type="html"><![CDATA[As everyone does yoga including women there are days during which you are extremely tired due to the bleeding. During such times yoga helps in removing the pain which many women have and go through all their life. It is very important that to know that in yoga during menstruation there are some poses which should be avoided and some poses which will help in easing your pain.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/9.html"/><id>http://alternative.holplus.com/blog/Yoga/9.html</id></entry><entry><title type="html"><![CDATA[Secrets of Teaching Yoga]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-07-25T12:23:02+08:00</updated><published>2007-07-25T12:23:02+08:00</published><summary type="html"><![CDATA[What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/8.html"/><id>http://alternative.holplus.com/blog/Yoga/8.html</id></entry><entry><title type="html"><![CDATA[Understanding Reiki Therapy]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Reiki.html" label="Reiki"/><updated>2007-07-25T12:19:58+08:00</updated><published>2007-07-25T12:19:58+08:00</published><summary type="html"><![CDATA[Reiki healers are divided into three levels of therapy practice through attunements. The Reiki therapy teacher normally conducts a ceremony in which the teachers attach their hands in a proper position together with the symbol.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Reiki/7.html"/><id>http://alternative.holplus.com/blog/Reiki/7.html</id></entry><entry><title type="html"><![CDATA[Reiki for Your Stress Reduction]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Reiki.html" label="Reiki"/><updated>2007-07-25T12:10:37+08:00</updated><published>2007-07-25T12:10:37+08:00</published><summary type="html"><![CDATA[If you want to get rid of stress that you may experience after work, Reiki is the answer to your problem. With this, you will feel a different form of relaxing and soothing comfort.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Reiki/6.html"/><id>http://alternative.holplus.com/blog/Reiki/6.html</id></entry><entry><title type="html"><![CDATA[Yoga Kit - A Help For Better Yoga]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Yoga.html" label="Yoga"/><updated>2007-07-25T11:55:50+08:00</updated><published>2007-07-25T11:55:50+08:00</published><summary type="html"><![CDATA[There are different kinds of yoga kits which are very useful for people who are ardent yoga followers or for those who may follow it someday. These kits are segregated in different manner so as to choose as per your requirement. These kits give a helping hand to the yoga followers.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Yoga/5.html"/><id>http://alternative.holplus.com/blog/Yoga/5.html</id></entry><entry><title type="html"><![CDATA[Aromatherapy Nebulizers And Diffusers]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Aromatherapy.html" label="Aromatherapy"/><updated>2007-07-17T12:21:55+08:00</updated><published>2007-07-17T12:21:55+08:00</published><summary type="html"><![CDATA[Aromatherapy is based on the properties of essential oils which are used to produce a calming, refreshing or uplifting mood. In addition, these oils have many therapeutic effects and can help cure many common ailments. Some of the common methods of administering these oils are by inhalation, diffusion, massage or bathing. In this article, we shall discuss the administration of essential oils by the use of aromatherapy nebulizers and diffusers.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Aromatherapy/4.html"/><id>http://alternative.holplus.com/blog/Aromatherapy/4.html</id></entry><entry><title type="html"><![CDATA[Acupuncture - Good Science Or Ancient Chinese Paradigm]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2007-06-06T23:25:27+08:00</updated><published>2007-06-06T23:25:27+08:00</published><summary type="html"><![CDATA[The system of inserting and manipulating needles into the human body is known as acupuncture and according to its foundational teachings it helps to maintain and restore health and well-being and is particularly beneficial in the handling of aches and pains.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/3.html"/><id>http://alternative.holplus.com/blog/Acupuncture/3.html</id></entry><entry><title type="html"><![CDATA[Healthy Living Through Ayurveda]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Ayurveda.html" label="Ayurveda"/><updated>2007-04-22T09:36:44+08:00</updated><published>2007-04-22T09:36:44+08:00</published><summary type="html"><![CDATA[In Ayurveda, there are four crucial components to healthy and balanced living: eating well, getting enough sleep, exercising regularly and daily meditation.]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Ayurveda/2.html"/><id>http://alternative.holplus.com/blog/Ayurveda/2.html</id></entry><entry><title type="html"><![CDATA[Weight Loss With Acupuncture - Can Acupuncture Help You Lose Weight?]]></title><author><name>HolPlus</name><uri>http://www.holplus.com</uri><email>www.infodaily.org@gmail.com</email></author><category term="" scheme="http://alternative.holplus.com/blog/Health/Acupuncture.html" label="Acupuncture"/><updated>2007-04-22T09:18:19+08:00</updated><published>2007-04-22T09:18:19+08:00</published><summary type="html"><![CDATA[In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you lose weight?]]></summary><link rel="alternate" type="text/html" href="http://alternative.holplus.com/blog/Acupuncture/1.html"/><id>http://alternative.holplus.com/blog/Acupuncture/1.html</id></entry></feed>
