In The Spotlight Meditation News

    Rain Meditation - Experience A Unique Healing Effect

    Rain meditation has been one of the best and most popular meditation techniques. The sound of pouring rain is always soothing to the ears. It has a unique healing effect for body and the mind. That is...

    Christian Meditation - Formal Christian Meditation

    Christian meditation does not differ much with other forms of meditation. However, it does not require one the use of mantras, prayer beads, or even specific postures. As with all others, it necessita...

    The Very Spritual Concept of Being the Change

    One of the beautiful aspects of this human experience is our ability to imagine what we want out of life. Often we put these imaginings in terms of goals that we wish to attain. We have individual goa...

    Free Guided Meditation Online - What Is It And How Can It Help?

    Free guided meditations online are gaining more and more popularity nowadays. Why so? Simply because it is a an accessible and efficient way that people can use in order to enjoy a plentiful meditatio...

    Top 10 Benefits of Astral Projection

    Astral Projection is where the Consciousness & the Astral body separate from the physical body to travel in the spirit world or astral plane. It is an out-of-body experience achieved via deep m...

    Introduction To Ayurveda 101

    Ayurveda, in Sanskrit, means "The Science of Life." Ayurveda is considered by many scholars to be the oldest healing science. Ayurvedic knowledge is believed to have originated in India more than 5000...

    Abu Hatim Ar-Razi

    "Abu Hatim ar-Razi was born near Ray around 260/874. He was the hujjat of Ray, and conducted the mission with great efficiency and promptness. He studied Ismaili doctrines, also Arabic poetry, and the...

    Meditation The Easy Way To Relieve Stress

    Have you ever been so stressed out from work, kids, relationships or the other millions of things that you just want to pull your hair out? I know you have, we all have. When we are upset by someone a...

    Are You Having An Identity Crisis?

    The simplicity of you coming to see who it is that you already are - now, does that not sound weird? Who you already are!

    Anyone in their right mind would simply say that this is nuts - realising wh...

    How To Live Longer In 15 Minutes A Day

    No matter what kind of life you live, you deal with stress on a daily basis. Maybe you live the city lifestyle in which you are busy all the time, deal with angry people daily, and so on and so forth....

    3 Keys to Creating a Sacred Meditation Space

    We all know the profound benefits that meditation practice bestows. The two important aspects though, in order to extract the wonderful benefits from meditation, is that the practice needs to be consi...

    Meditation Retreat - Create One at Your Home

    Meditation is a word that stands for self realization or complete focus and contemplation. The process of meditation involves thinking and breathing exercises that helps in removing all sorts of turbu...

    The Path To Peace and Prosperity

    God has called me to bring the wounded child, deep inside, out of hiding into a place of safety, so we can walk together on the path to peace and prosperity. Many of us have been wounded by past exper...

    Many Varieties of Meditation are Available for Stress, Disease, and Depression Through Relaxation

    Most of us who have never meditated or who have always practiced it in a very prescribed manner can learn a great deal by moving beyond our rigid precepts. Beyond the spiritual, there is mounting docu...

    A Very Different Mode Of Attention Is Required For Self Realization

    Once you get a taste of the immensity of your self, the heart, who you already are, you will naturally want to simply stay there and never leave or forget this one that is who you truly are.

    You wil...

    The Buddha's Guidelines To Proper Speech

    Abandoning false, malicious, harsh and idle speech

    "Abandoning false speech, he abstains from false speech; he speaks truth, adheres to truth, is trustworthy and reliable, one who is no deceiver of ...

    Reduce Stress With Progressive Muscle Relaxation

    Whether you have a high stress job such as an airline pilot and have to sit in one cramped place for long hours at a time or you are the worn out mother of a toddler on the run from morning till night...

    Spirituality Information: Planting the Seeds of Conscious Creation

    Your spiritual growth requires a consciousness that actively manifests your desires. Spirituality information is unavailable to people who are living unconsciously. They haven't planted the seeds of a...

    Spiritual Growth

    Spiritual Growth
    Everyone that is upon this earth is on a journey to find their inner strength through spiritual growth. In search for this special treasure, we need to understand that we live in...

    An Introduction to Meditation

    What is meditation, and is it as difficult as it looks? The answer to the second question is a definite "no". The first question will take a little longer to answer, which will also help to explain wh...

Newly Popular Meditation Articles

    Spirituality 101 (Part-1)

    To the best of my memory, I first became aware of something spiritual - namely the word "heaven" at the age of 4, when I woke up one morning and noticed that my little yellow parakeet was lying in his...

    How You Can Find Stress Relief

    We all have heard of the harmful effects stress can have on our lives. Although we can never totally eliminate stress we must be able to manage stress, and find stress relief, especially the prolonged...

    Religion without Faith

    A little boy pushed his tiny hand into the Pastor's and said "morning pastor, can I ask you a question?" The Pastor, with his usual warm smile said "Sure Billy, what is it?" "Well" said Billy, "I w...

    Oh the Glory of Your Presence!

    Oh what glory it truly is to be sitting in His Presence. Once that Presence envelops you, you feel like Peter on the Mount of Configuration when he wanted to build a tent and stay there forever. It's ...

    Spiritual Growth Question: What is Inside of You?

    Your spiritual growth is a process of going within. Most spirituality information prioritizes what is inside of you rather than what is exterior to you. So your first concern about your spiritual grow...

    Who You Are Is Already Free Of All Of This Stuff by Elysha

    Transcendence of the very activity that keeps you so utterly bound up by its resistance and informancy of this mindbody that you find yourself so intimately involved with, is freely available to you r...

    What the American Music Therapy Association Does

    In creating validity for music therapy, the American Music Therapy Association has quite a job ahead of them. While this organization is comprised of over five thousand licensed and practicing music t...

    Spiritual Meditation: Technique to Learn and Benefit From

    Spiritual meditation emphasizes on allowing an individual to get acknowledged with your inner self. One is also able to discover the wisdom and peace that exists deep within.

    This is possible via de...

    Sleep Problems - Solutions to Help Manage Sleep Problems

    Have you ever gone to bed, think you were tired enough to sleep, and you just lay there looking at the clock wondering why you can't sleep? We've all done it at some point or another in our lives. Mos...

    Your Split Mind and Sub-Personalities Healed in Meditation in Raja Yoga the Yoga Sutras of Patanjali

    Raja Yoga and the Yoga Sutras of Patanjali Excerpt from Book Four - Kaivalya Pada, The Portion on Absoluteness tells us of the Sub-Personalities, The many artificially created minds and how to remove ...

    What Would You Do If It Was You?

    You are the architect of a goal that you are passionate about. You have just designed the most beautiful structure you have ever seen. It has consumed your waking and sleeping hours for months now. It...

    The Assurance of Having the Wind Beneath Your Wings

    Soaring high above the world and all its problems is a wonderful sensation. Wouldn't it be great to spread your wings, take a few flaps and then feel yourself lifted up high and away from everything i...

    Three Power Nap Routines

    The idea of a power nap isn't new. They used to be called catnaps. They consist of just a little bit of sleep in order to refresh you....

    About a Reliable Canadian Drugs site

    What it needs to become a reliable online Canadian drugs portal? Finding out the answer of such a question may end up with thousands of assumptions. The Canada drugs portal should be user friendly, it...

    Creating a Personal Vision for 2008

    At this time of year, many people earnestly set New Year's resolutions. A month from now, they start chastising themselves for not making any progress on their promises. And three months later, those ...

    Cognex Medication - Uses & Side Effects

    Cognex is used for the treatment of mild to moderate Alzheimer's disease. Degenerative disorder causes physical changes in the brain that disrupt the flow of information and it also affect memory, thi...

    A Reiki Healing Session: What To Expect

    Reiki is a form of energy healing that has become a popular complement to modern medicine as well as an alternative healing therapy used throughout the world. Although its roots can be traced back cen...

    Spirituality Information: Unity Consciousness equals Conscious Creation

    As we undertake the enormous paradigm shift from believing we are all separate to believing we are all one we need to change most of the sponsoring thoughts and suppositions we have been using.

    Uni...

    Meditation Exercises - A Fulfilling And Efficient Way To Improve Your Health

    If you are tempted to try meditation exercises, yet you are unsure whether they actually work, you might want to answer these questions: How would you feel about improving your general tonus, vitality...

    Brain Exercises - Some Great Brain Exercises

    Brain exercises are very necessary to keep you tuned up. If you do not let your brain work, it will deteriorate with time and it will be very difficult for you to come up with new ideas when you need ...

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