Making Essential Oils Work For You

Essential Oil:

Essential Oils are fragrant, liquid products derived from plants. They can be used in a variety of purposes including but not limited to:

- Perfumery
- Cosmetics
- Incense
- Culinary purposes
- Food essence
- Fabric and hair conditioners
- Detergents and other cleaning products and aromatherapy
- Remedies for mental fatigue and stress
- Mitigating depression
- Fading away sadness

I. History

They have been around since antiquity and credits were given to early Egyptians when they employ essential oils for cosmetics, perfumery, and embalming purposes. Examples of essential oils are peppermint, sandalwood, Citronella oil, lavender oil, and eucalyptus etc. Based from the example given, essential oil is named from the plant material from which it was extracted.

II. Production

Essential oils are produced in different ways. Most are produced by distillation (steam distillation). Distillation is a process of separating liquids of different vapor pressure. In chemistry we learned that a substance with higher vapor pressure has a lower boiling point. The next paragraph illustrates this process. In this process, the plant material are held in a pressing material or kept in a certain container where liquids will be allowed to evaporate. Liquid substances in the plant material with lower boiling points are distilled first while allowing liquid material with higher boiling points to remain as in the case of essential oils. Still, other essences (essential oils) are so hard to extract that they need to undergo a series of complicated process. Jasmine and rose oils are examples. They undergo rigorous distillation process, first by being washed in a sea of solvent material (supercritical carbon dioxide or hexane) to extract a mixture of essential oils (concrete) derived from the process. The concrete will then have to undergo a second phase of distillation process using alcohol-based products, to effectively separate various volatile oil (absolute) products from the distilled material.

III. Uses

Due to their characteristic volatile (readily vaporizable) and molecular properties, essential oils possess characteristic odor, and can be appreciated through smelling, skin application and ingestion.

Essential oils are used most commonly used in

- Perfumery
- Aromatherapists (body treatment, including massage with the use of botanical oils/essential oils) Herbalists, chiropractors (treatment aimed at correcting neurobiological connections in the body), and naturopaths (treatment using natural therapeutic method such as air, water, sunshine), use essential oils in various treatment strategies.
- Medical doctors are also reported to have been using essential oils in the treatment of various dermatological problems. They are also used in trials involving placebo-containing medical products.
- Psychologists and psychiatrists employs a number of essential oils in the treatment of anxiety, depression, hysteria, panic attacks, apathy and a number of psychological problems.
- Botanical oils are also used in culinary applications
- Manufacture of detergents and soaps - Their incorporation in soaps and hair products allows for the quick healing of cuts and bruises and other scalp problems such as dandruff
- Provide characteristic scent to beverages and lately candles

IV. Choosing The Right Essential Oils for You

With hundreds of botanical oils around, you will surely be able to find one that is right for you. Different people have different preferences for essential oils but it's a fact that there are oils which are fitted for use for a specific end-user. In choosing the type of botanical oil that is perfect for you, you may consider the following recommendations below:

Know yourself

Essential oils have characteristic effect on your body. It may help stimulate your senses if you are depressed or emotionally down or help you calm down after a stressful moment. In any case, an expert aromatherapist will be able to help you decide which essential oils are best for you.

Skin Type

Some people are allergic to essential oils and may cause them to suffer biological aversion to aromatic scents. There are botanical oils that are perfect for a specific skin types, allowing some people to use a specific scent more than another.

Scent Extension

Some aromatic, herbal plants contain a measly amount of essential oils. Infact, it takes more than 8 million flowers of jasmine in order to produce a measly 2 pounds of jasmine essential oils. Some are diluted with Geranium oil or sweet almond oil in order to somewhat extend their fragrance. They do not diminish the scent of the jasmine but theoretically, increasing its usability.

V. Popular Essential Oils


Useful for skin sensitivity conditions and allergies, relaxing and relieves pain. For dry skin

Used for various fungal infections and other skin problems. Effective for repelling insects. For dry skin

Rose oil

This essential oil has a mild antiseptic ingredient. It decongest clogged nose, ease sore throat and sinusitis, and effective for insomniacs.


Relaxing and loosen up pain caused by bruises, cuts and insect bits (analgesic effect).


Due to its moisturizing and antiseptic properties, this essential oil is effective both for individuals with normal or dry skin. It has an extraordinary calming effect and is best used in meditation (yoga).


This essential oil activates your senses. It makes your body come alive after a saddening moment (anti-depressant). Effective for dry skin.

For more great essential oil related articles and resources check out

Hot Topics In Essential Oil

    Coping with Essential Tremor (ET)

    Have you ever seen people in public whose hand or hands shake? Have you thought to yourself, they must have Parkinson's or maybe they have had too much to drink? Sometimes you may even make fun of the...

    Essential Liposuction Options Points

    There are several subcategories of liposuction that are popular. These types, Tumescent and Ultrasonic especially, are frequent. Each of these variety of liposuction have specific features and cons. T...

    Aromatherapy - Top Tips For Buying Essential Oils

    Essential oils are highly concentrate liquids that are extracted from various plants. They contain aromatic compounds and are used therapeutically for aromatherapy applications such as inhalation, mas...

    The Secret 2 Fat Loss: Discover The 5 Essential Fat Loss Rules

    What if there was a definite secret to fat loss? When I say a secret, I am talking about a real, proven way to losing weight and melting fat away - not some kind of crazy patch you wear on your belly,...

    Anti Aging Skin Treatment - 5 Essential Products

    People throughout the ages have practiced anti aging skin treatment to keep their skin from aging. It is not a secret that the beautiful Egyptian queen Cleopatra used milk while taking her bath for a...

    Enjoying Organic Essential Oils

    Organic essential oils taken from organically grown plants and are a pure, unadulterated, therapeutic grade oil that is also excellent for the environment because when farmers practice growing these o...

    Lack Of Essential Fats In The Diet Can Kill

    A lot of talk has been generated over the past several years about fats. Are they good? Bad? Should fats be eliminated from our diets altogether? While this was once a common notion, it is now widely ...

    Do You Know What Essentials Oils Are?

    Plants are the basis of essential oils; these oils in living plants are the immune system of the plant. The oils are extracted from the bark, flower, fruit, grass, leaf, needle, rind, root, seed and w...

    The Truth About Home Made Essential Oils

    Nothing beats the spa after a hard day at work. A soothing foot massage coupled with scented floral oils in the foreground provide the most soothing atmosphere to relax and wind down from the grind of...

    Essential Skin Care Tips

    An excellent beauty aid to keep face fresh and soft is to make a mixture using turmeric powder, sandal powder, Bengal gram flour, mix it and apply once a day about half an hour before bath. You can al...

    Enhancing Beauty And Health With Essential Oils

    In today's hectic and fast-paced life it's important to spend some "me" time pampering and relaxing yourself. Today, there are numerous relaxation options available as well as several ways to relieve ...

    How To Use Orange Essential Oil

    Orange essential oil is popular and highly praised by beginners as well as season pros. It is considered to be one of the best essential oils to experiment with when learning about essential oils beca...

Essential Oil

Health Shortcuts:

A-Z Health Guides

Holplus Resource